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Today every third person is suffering from anemia in India. Anemia has become a very common problem among youth. Earlier it was only women, who used to suffer from it, but today even a small kid can also have it. Basically, let us understand what is iron deficiency anemia and how is it caused?
What Is Iron Deficiency Anemia?
How Does Your Body Use Iron In Food?
Top 10 Foods That Can Help Combat Iron Deficiency Anemia
How To Make The Most Of Iron In Your Food?
Is It True That Vegetarians Do Not Get Enough Iron?
What Is Iron Deficiency Anemia?
Iron deficiency anemia occurs when your blood is short of red blood cells or hemoglobin. Hemoglobin is like the lifeline of the body. It supplies oxygen to the body tissues. Hemoglobin helps in maintaining the shape of red blood cells. If your body does not produce enough red blood cells or when your hemoglobin level is low, then your body does not get enough oxygen. This lack of oxygen will make your body tired, exhausted and irritable. Red blood cells, also known as erythrocytes,....
4 min read
Cellulite plagues women of all shapes, sizes and ages. Nearly 90% of women complain of cellulite. Though cellulite is more prominent in fat or overweight people, even the women on the thin side have complained of it as well.
What Is Cellulite?
Cellulite is the layer(s) of fat that gets deposited beneath the skin. It gives a dimpled, bumpy and lumpy look to the skin and is most often noticeable at the hips, abdomen and the thighs. Since these areas are fat prone in women, you will find more women with cellulite. Cellulite pushes against the connective tissues under the skin, giving you that wrinkled, curled up, bulging look at the top. Cellulite is not a ‘fat only’ thing, though losing weight can help you get rid of cellulite as well. It is not really harmful, but many women want to get rid of it because of the way it looks. It is often less noticeable on darker skin and the wrinkles can be easily covered by using a sunscreen.
What Causes Cellulite?
Not really well-understood, but cellulite is thought to be caused by either one or more of the below mentioned reasons:
Hormonal issues: Thyroid, estrogen,....
5 min read
We would like to begin with wishing everyone reading this a very Happy and Prosperous 68th Republic Day. As always, we are proud to be citizens of a country that is known for its diversity and cultural ethnicity across the globe. 26th January is celebrated as the Republic day, marking the replacement of the Government of India Act of 1935 with the Constitution of India. This date was specially selected for the purpose of bring the Constitution into force because on the same date, in 1930, the Declaration of Indian Independence, called the Purna Swaraj, was put into motion by the Indian National Congress.
10 lesser known facts about 26th January:
India boasts of having the world’s longest constitution. It was drafted by a team comprising of intellectual personalities. The team included Alladi Krishnaswamy Iyer, Gopalswami Iyengar, TT. Krishnamachary, DP Khaitan, Sir Benegal, Kanyalal Munshi and Md Saadullah led by Dr. B.R. Ambedkar. It took 2 years and 11 months to draft the Indian Constitution
At the time of commencement, the constitution had 395 articles in 22 parts and 8 schedules. Constitution of....
3 min read
Taking care of your child’s needs is incredibly important, and when you need to hire a nanny, it’s crucial that you get it right. Nannies provide a useful service in looking after your children while you’re at work or away from home. They normally carry out basic childcare duties but depending on your needs, may also be able to help transport your children. The process of hiring a nanny may seem complicated at first. If you’re already overwhelmed by childcare, it can be difficult. However, the process can be relatively simple, provided you follow the correct steps. In this guide, we’ll explain how to hire a nanny and the steps you need to take to make sure that the nanny you hire is reputable and safe. We’ll also explain how to perform nanny background checks using a site such as https://checkpeople.com/. This can help you to relax and make sure that your children receive the best possible care. 1. File for an Employer identification If you’re going to be hiring a nanny, you’ll need to have a state and federal employer number. This helps make the process legitimate and ensure that....
The best classroom and the richest cupboard is roofed only by the sky – Margaret McMillan A child’s play is not just all toys and indoor games. Children acquire knowledge experientially through play, experimentation and discovery, which can be most effectively learned through outdoor play. Playing outside provides an opportunity for children to experience the world with all of their senses. To encourage outdoor play and learning, Action for Children’s Environment calls upon you to participate in a global movement Outdoor Classroom Day on October 12th 2017. A recent research shows that 73% of parents of a global survey strongly feel children acquire the art of teamwork when they play outdoors and 74% of parents are of the opinion that children become better at social skills when they play outside with friends more often. Additionally, 82% of parents believe that their kids are more creative when they are NOT hooked to technology. However, a new survey points out that 56%....
A good part of the childhood is spent playing and a majority of that is focused on teaching kids some or the other skill. Be it motor skills, hand-eye coordination or even brain development, most toys are designed to cater to one of these skills in order to nurture a growing child’s developmental stages. One such toy category that almost all kids love and have is LEGO Toys. Yes, we are talking about the “building blocks”, “puzzles”, “bricks” and “LEGOs” that generally all kids play around with because they are so much fun and engaging.
What Are LEGO Toys?
What Are The Benefits Of LEGO Toys?
How Are LEGOs Good For Early Learning?
Are There Any Disadvantages Of LEGO Toys?
What Are LEGO Toys?
LEGOs are nothing but simple, colorful, interlocking plastic bricks that often come with matching gears and other small figurines creating a whole lot of possibilities to construct buildings, machines or even vehicles. Original LEGO toys are designed from a special type of plastic called acrylonitrile....