Cakes, pastries, sweets
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What better than a bowl of cereal topped with fruits and nuts to kick start a day on a healthy note. Cereals are a good choice for breakfast as they provide nutrition and keep children filled for a long time. Cereals contain complex carbohydrates which provide kids with their much needed dose of energy. They are enriched with iron, thiamine and riboflavin and ample fiber. A cup of cereal is enriched with half a day’s supply of vitamins and minerals for your kids. Add milk or yogurt in it and its nutritional value increases further.
How To Select Breakfast Cereal For Kids?
Breakfast cereals are packaged breakfast which are available in most commercial stores. Breakfast Cereals have become tremendously popular in today’s fast paced countries. Selecting the right breakfast cereal for your kid can be time consuming because the stores are filled with all kinds of good and not so good cereal brands. All brands claim wholesome nutrition but most of them contain heaps of sugar and salt which is definitely not suitable to offer to a kid in large quantities. Some cereals contain as much as 40% more sugar than adult cereals, all thanks to the taste appeal....
3 min read
The arrival of a newborn into a mother’s life is a whole new experience. From taking care of the baby’s health to its essential items to be used for its bath, massage, and maintaining its overall hygiene, everything should be the best. For the delicate and extra-sensitive skin of the baby, it is crucial to make use of only high-quality products. It is essential to make use of top-class herbal products so that the baby’s skin gets the utmost care. Continue reading to clear your doubts.
Why Do Babies Need Special Skin Care?
A baby’s skin is softer and thinner than the adult skin. Therefore, you should be very cautious while applying anything topically, because it can quickly get into the bloodstream through the porous skin surface. As melanin production is not regulated in their skin, babies are prone to sunburn. Never use steroid creams or any formulas that contain parabens or antibiotics, if not prescribed by the doctor. You also need to ensure proper hydration because the level of moisture in the baby’s skin is relatively low.
What Are The Ingredients Recommended To Have In Baby Skin Products?
8 min read
Getting your kids outside or doing something new is vital to stemming off boredom. Spending time outside is hugely beneficial for our children with health benefits and getting them to try new things means they can improve on a huge range of skills. But despite this, today’s children spend more time indoors doing individual activities. The good news is that there are many ways you can help. By encouraging your children to appreciate non-technology based activities, you can foster a happier (and healthier) lifestyle. Here are a few things that you can do to encourage them to do something a little different. 1. Introduce Your Children to Animals Introducing young children to animals isn’t just a great way to help them learn about the world around them — it can also encourage a sense of respect for others. Most kids have books to help them learn the different names of animals, but nothing beats seeing animals either in the wild or at zoos. So, why not bring them face to face with some of their favorite creatures? Nature walks, trips to the zoo, and an afternoon at a petting farm are all....
You were already juggling with two balls – one, your child and the other, your household. (Yeah, we know you just let out a giggle :)). Some of you were juggling three balls – a child, household, and work – (Man!! we women are amazing!!) It took you some time to master the juggling, but you eventually became a brilliant juggler. It had become a second nature. And then, you went ahead and added another ball to the mix – a second baby. Now you have too many “demanding” balls and only two hands! While we do not underestimate how hectic and difficult your life will be after the second baby, we hope the following five tips will help you deal with these challenging times.
5 Tips To Manage Newborn And A Toddler
Prepare your toddler: You can prepare your first born even before his sibling is born. You might think he is too small to understand, but explain to him in as simple terms as possible that there will be a new baby in the family. Some of the things you can try are:
Expose your toddler to the concept of ‘newborn’. You could show him a newborn at a....
5 min read
Kids always have a penchant for cakes, pastries, cookies, pizza, biscuits, etc. Even though they are not healthy options, yet kids long for it occasionally. It is a good option at times as kids eat it nicely when out for shopping or otherwise. However, there are kids who have gluten allergies, and due to that having any of these could worsen their situation resulting in weakness, stomach upset, digestion issues, weight loss, etc. A kid who has been diagnosed with gluten allergy has to go through a challenge as he cannot have anything readily available in the market as he needs to have things without flour and wheat. The toughest allergies faced by kids are gluten allergies, and the parents have a tougher time as well since they need to look for gluten-free products or prepare at home. This write-up is a compilation of gluten-free recipes that can be used for breakfast, lunch, snacks, dinner, and desserts.
Gluten-free Breakfast Ideas for Kids
The breakfast is the most important meal before the day begins, so one should have a “King-size” one to keep one going with rigor. This could comprise of a bowl full of different fruits, pancakes, oats, muesli,....
SLEEP or rather the lack of it, is one of the first indications for us parents that something might be off kilter with our children. Stress is almost a necessary byproduct of the world we live in, an expected ‘trade-off’ for our technological progress: everything faster, louder and at the touch of a button – mind-boggling progress in return for a sometimes boggled mind. As adults we are encouraged to put coping mechanisms in place to help mitigate its effects, to distract body and mind through physical and mental pursuits. This can be difficult for even the most mindful among us; for our children it’s harder still. The end result? Constant sensory overload can impact greatly on their mental wellbeing causing stress, depression, anxiety and sadness. More and more lie awake at night, unable to ‘switch off’ and many have a hard time letting go. In general children today sleep one hour less than we did 25 years ago.
How child meditation can help your child drift off into reparative....
4 min read