Can We Add Vegetables to Masoor Dal?

Yes you can. Infact, it will make it healthier. It will enhance the taste too.

Masoor Dal Khichdi Recipe For Babies (10-12 Months)

Q: Should I Give my Child Masoor Dal?

Yes, it is highly recommended. It can be very nutritious. It can be paired with rotis or rice.

Q: Will Masoor Dal Cause Gas in my Baby?

Lentils can cause gas. Some children might suffer more than the others to digest dal. If your child suffers, reduce the quantity and increase slowly.

3 min read

Written by Editorial Team

Editorial Team

With a rich experience in pregnancy and parenting, our team of experts create insightful, well-curated, and easy-to-read content for our to-be-parents and parents at all stages of parenting..

masoor dal khichdi recipe for babies

In Indian culture, Khichdi has always been one wholesome dish, full of nutrition and filling to the core. Khichdi is made with dals or lentils, vegetables, and rice, making it a complete food for all ages – you get carbs from the rice and proteins from the dal. Adding vegetables makes it more nutritious and balanced. When it comes to babies, masoor dal khichdi is highly preferred. In this article, we detail a simple masoor dal khichdi recipe for babies.

Khichdi recipe is highly preferred for babies and toddlers since it is light on the stomach, easy to digest and nutritious as well. Dal khichdi often finds a place in Indian homes as the baby’s first food, and can be prepared in many ways. Khichdi is one of the most common comfort foods in our country. In fact, it is one of the first solids that many mothers choose for their babies.

In This Article

Masoor Dal Khichdi Recipe For Babies
FAQ’s

Masoor Dal Khichdi Recipe For Babies

baby eating dal kichdi

Recipe Type: Toddler Food Category: Khichdi Age: 10 Months and above Cook Time: 15 Minutes Prep Time: 30 Minutes

Ingredients

Masoor Dal – 1/4 Cup
Rice – 1/2 Cup
Turmeric – a pinch
Ghee – 1/2 teaspoon
Mixed Vegetables (Carrots, Potatoes, Peas and Beans) – 1 Cup
Cumin seeds or Cumin Powder – 1/2 teaspoon.

Directions To Prepare Masoor Dal Khichdi Recipe For Babies

Thoroughly wash the masoor dal and rice until the water is clear and let the dal soak for about 30-45 minutes.
Clean and chop all the vegetables into small pieces. Keep aside.
Warm some ghee in a pressure cooker. When the ghee heats up, add the tempering of cumin seeds and allow them to crackle.
Now, add all the vegetables, rice, and dal and sauté for a few minutes.
Add the turmeric and stir.
To the mixture, add about 3 cups of water and pressure-cook for four whistles.
Turn off the heat and allow the pressure cooker to cool.
Open the pressure cooker after the steam is released and check the consistency as per your desired level.
You may mash the khichdi with a spoon and if you want to thin it, add some hot water.
For added taste, you can add some more ghee, though we’d advise you to strictly avoid salt till your baby turns a year old.
Serve warm in a sterilized bowl.

Read: [Wheat Dalia Khichdi and Porridge Recipes for Babies]

FAQ’s

1. Should I Give My Child Masoor Dal?

Yes, masoor dal is beneficial for babies. It can be very nutritious. You can pair it with rotis or rice.

2. Will Masoor Dal Cause Gas in My Baby?

Lentils can cause gas. Some babies may find it more difficult than others to digest dal. If your baby suffers from gas, you can initially reduce the quantity and once your little one settles, you can gradually increase the quantity.

3. Can Masoor Dal Cause Constipation?

If eaten in moderation, it won’t. Any food when eaten in excess can cause digestive issues. Babies are more sensitive than grownups.

Editorial Team,

With a rich experience in pregnancy and parenting, our team of experts create insightful, well-curated, and easy-to-read content for our to-be-parents and parents at all stages of parenting.Read more.

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