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Methi or fenugreek is often eaten by new mothers. Fenugreek helps to increase the breast milk production. Generally regarded as safe, Methi or fenugreek has been used to increase breast milk supply by mothers worldwide. However, as we all know, too much of a good thing can be bad, and though fenugreek or methi is full of iron and vital minerals, exercising caution is imperative when it comes to feeding methi to babies and toddlers. Find out yummy Methi Paratha And Methi Khichdi Recipes
Methi can be a boon to your baby in limited amounts, but too much of methi can be bad for the baby’s developing systems as the herb can affect stomach, intestines and hormonal levels. Too much of methi in your baby’s diet can cause colic, gas, indigestion and its iron content can result in greenish stools. Methi is full of medicinal properties, and too much of it in your or your child’s diet can hamper the health and well-being – especially in the developing stage.
Because Methi in excess quantities can cause digestive issues in babies, it is advised that the herb be given to babies only after 8 months when your baby is used to having solids. However, the best way is to seek your paediatrician’s advice. Make sure your doctor also knows if you are taking fenugreek for increasing bre ast-milk supply. It is also best avoided for babies who have constant digestive issues or pass dark green stools. You may also avoid methi or fenugreek if you have a family that has a history of peanuts and other allergies
Belonging to the family of green, leafy vegetables, methi come with all the goodness of iron, proteins and nicotinic acid. However, colicky babies may not react favorably to methi and hence they should not be given methi till they are a year old.
Recipe Type: Baby food Category Khichdi Age: 8+ months Cook Time: 15 Minutes Prep Time: 30 Minutes
Notes
Recipe Type: Toddler Recipe Category Flatbread/ Paratha Age: 18+ months Cook Time: 15 Minutes Prep Time: 30 Minutes
Notes
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