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    Nasal Congestion in Babies – Causes, Symptoms and Treatment

    Editorial TeamBy Editorial TeamJanuary 5, 202408 Mins Read

    Nasal Congestion in Babies

    It is quite understandable for you to feel helpless when your baby is in extreme discomfort. Nasal congestion in babies can be frustrating for you and the baby.  Once your baby develops nasal Congestion once, there is a lot to deal with, which can lead to sleepless nights for you both. Continue reading through the article to know more about nasal congestion in babies, its causes, symptoms, and treatment.

    Babies cannot express their feelings during nasal congestion, but you can understand what they must be going through. So, in such cases, it’s better not to neglect the symptoms and take your baby to a doctor. If the symptoms are mild, you can try to soothe them with necessary medications only after taking your doctor’s consent.

    In This Article

    • What is Nasal Congestion in Babies?
    • Top 3 Causes of Nasal Congestion in Babies
    • Four Common Symptoms of Nasal Congestion in Babies
    • Treatment Options For Nasal Congestion in Infants
    • How to Prevent Nasal Congestion in Babies?
    • Top 3 Home Remedies For Nasal Congestion in Babies
    • When to Consult a Doctor?
    • FAQ’s

    What is Nasal Congestion in Babies?

    Nasal Congestion is when a baby suffers from nose blocks and cannot breathe properly. Nasal congestion most commonly happens due to the common cold. In some cases, allergies can also be a reason for nasal congestion. The main reason for the occurrence of nasal congestion is low immunity.

    Babies do not have a well-developed immune system. Hence, nasal congestion is common in young babies. The treatment for nasal congestion will depend on the symptoms your baby is experiencing.

    When your baby has a blocked nose, you must take steps to open up the nasal passages. This can be done through steaming or using room humidifiers. Providing enough fluids can also provide relief.

    Mothers are usually concerned about whether the Congestion is harmful to their babies. But no, it is not. Nasal Congestion in babies only causes discomfort and can be resolved easily.

    Top 3 Causes of Nasal Congestion in Babies

    Causes of Nasal Congestion in Babies

    As discussed, the common cold is an infection of the nose and throat which can happen due to viruses. There are nearly 200 viruses that can cause different ailments including the common cold. The most common viruses that can cause nasal congestion are rhinoviruses, which can enter the human body via the eyes, nose, and mouth.

    Some common causes of nasal congestion in babies are as follows:

    1. Irritating Particles in the Air

    The environment we live in is full of contaminated particles. When they reach your baby’s nasal cavity, these particles can cause irritation, leading to blockages. It also irritates the nasal cavity, leading to nasal congestion in babies. It further leads to the secretion of excessive mucus that can lead to other complications.

    2. Allergens

    Sometimes, babies may suffer from nasal congestion due to some allergies such as rhinitis, hay fever and pollen allergy. The allergens found in pollen can lead to irritation to the nasal passage, which causes a runny nose. It can even lead to inflammation of the nasal passages and throat in some cases. Furthermore, if the allergic reaction is severe, your baby can experience stomach pain and even diarrhea.

    [Read : Allergies in Babies]

    3. Common Cold

    There may be many causes of nasal congestion, but the most common cause is due to common cold that occurs due to rhinovirus. This virus can cause inflammation in the inner lining of the nose leading to thick mucus. This mucus can block the airways which in turn leads to nasal congestion.

    Four Common Symptoms of Nasal Congestion in Babies

    Common Symptoms of Nasal Congestion

    There would be a few symptoms that can indicate that your baby is suffering from nasal Congestion. Some common symptoms include

    1. Noisy Breathing

    Have you ever noticed that your baby makes a loud noise while breathing? This might be a sign of nasal congestion. It can become more prominent when your baby is sleeping.

    2. Persistent Runny Nose

    If your baby has a persistent runny nose, it is an indication that they have nasal congestion. You must consult your doctor and ask for any treatment or suitable medications in such cases.

    3. Loud Snoring

    If your infant is suffering from nasal congestion, then there is a chance that they will snore aloud. To cure this, you can use a nasal spray or any other medication, prescribed by your doctor.

    [Read : Snoring In Babies]

    4. Constant Sneezing

    Constant sneezing may be a sign of allergy which can result in nasal congestion if not treated on time. Do take your child to the pediatrician if the sneezing persists.

    Treatment Options For Nasal Congestion in Infants

    Once you consult your pediatrician, they prescribe an appropriate nasal congestion medication after seeing the severity. As discussed, nasal congestion can be a result of a bacterial infection, it is treated with the help of antibiotics and antiviral medications.

    When your baby has nasal congestion, it is essential to ensure that they are breathing well. Here are some ways in which you can help your baby breathe better.

    1. Saline Drops

    Saline drops are the safest way to clear a blocked nose. Simple sterile salt solution can help dilute the congestion which will ease out conveniently with the help of devices such as a nasal bulb.

    2. Nasal Suction Bulb

    Nasal suction bulbs are also popularly known as aspirators. These can effectively suck the mucus out of your baby’s nose. To use it, you must press it, release the air inside it, and then place it on your baby’s nostrils.

    How to Prevent Nasal Congestion in Babies?

    When your baby is developing some symptoms of nasal congestion, it is crucial to find out ways to prevent it.

    • It is essential to keep the rugs or carpets of your home clean, especially if you have pets.
    • Buy a humidifier for your baby’s room.
    • Do not use odors or perfumes around your baby as it will irritate their nasal cavity.
    • Do not let any pollutants surround your baby.
    • Keep your baby in fresh and clean air.
    • Avoid smoking around your baby.
    • Make sure to keep your home as dust-free as possible, especially the upholstery and furniture surfaces.

    Top 3 Home Remedies For Nasal Congestion in Babies

    Home Remedies For Nasal Congestion

    If you notice a mild case of nasal congestion in your baby, you can try a few home remedies to reduce the discomfort your baby faces. Here are some remedies that can help relieve your baby’s nasal congestion. Do talk to your pediatrician before using these remedies for your baby.

    1. Try Steaming

    Steaming is one of the safest ways to provide relief from blocked and congested noses. Since your baby is tiny, it is advisable to place them on your lap and allow them to take the steam from the device that is placed at a safe distance.

    2. Install a Humidifier

    Humidifiers eliminate any dry air inside your baby’s room and provide a healthy atmosphere for breathing. It will also help to clear out your baby’s stuffy nose, through which they will be relieved from nasal Congestion.

    3. Keep Your Baby Hydrated

    Hydration is the key to many problems. If something isn’t going well with your baby, you should ensure that they are hydrated enough to stay away from complications. You can keep your baby hydrated with water or breast milk.

    [Read : When Can I Give Water To Baby?]

    4. Give Your Baby a Nasal Massage

    You can even try giving your baby a nasal massage to relieve congestion. For this, you need to use your fingertips and gently rub on either side of the nose. Doing this can help clear any congestion inside the nasal cavity.

    Herbal remedies can be harmful for babies since they are young and have a sensitive stomach. If you plan to try them out do consult your pediatrician and get a go-ahead from them.

    When to Consult a Doctor?

    Do not delay seeing a doctor if you baby

    • Has a high fever
    • Has rashes around the nose
    • Is cranky and distressed (can be due to throat discomfort)
    • Is unable to breathe properly
    • Snoring too much during sleep
    • Has other symptoms of common cold
    • Is unable to eat or drink
    • Has loss of appetite

    It is overwhelming to see your little one being sick and fussy. Do not worry, nasal congestion in babies is a common problem and can be treated with good care and appropriate medication. Nose blocks are not always serious, but it’s better to consult your doctor if you see your little one struggling too much

    FAQ’s

    1. How Long Does Nasal Congestion Last in Babies?

    If your baby has a common cold with mild symptoms, it can resolve after 10-14 days, only if proper medications are followed.

    2. What is the Best Sleeping Position For a Baby With Nasal Congestion?

    Upright position with a slightly raised head is the ideal position for babies who are struggling to sleep due to nasal congestion.

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    Editorial Team

    With a rich experience in pregnancy and parenting, our team of experts create insightful, well-curated, and easy-to-read content for our to-be-parents and parents at all stages of parenting.

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