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Detox
With all the junk and calories we carelessly partake, it becomes essential to detoxify our system from time to time. Just like we cleanse our body regularly from the outside, cleaning it from the inside is important as well. Cleaning internally implies detoxification of the organs especially the liver.
Luckily, there are certain food items that help you to cleanse and detoxify the internal system thoroughly. We bring you 10 super foods that will help you to get rid of toxins, fat and free radicals effectively.