Written by Editorial Team
Fear is a normal part of life and kids are no exception. It is not uncommon for kids to fear dark, especially so if they sleep alone in the room. Let us try to understand why kids have this fear, where does it come from and what to do about it.
Kids normally start fearing dark or nighttime when they become old enough to imagine things but not intelligent enough to separate reality from imagination. This happens when they are 2-3 years old. The fears might vary from one child to another – some might fear monsters lurking in the dark, some might imagine a stranger like a thief who is waiting in the dark to harm them and some might just imagine big insects or animals.
Now not only are they too small to realize monsters are not real or there are no strangers hiding under the bed, their minds are so blank that they cannot preoccupy or distract themselves (like we adults do) to take their minds off their fears. These fears emerge every day and night times turn scary. A child’s mind does not have a lot of distractions, and the fear just keeps on looming around.
There are many influencers for this fear, and we have enlisted the top 3 originators:
Parents need to work on building up on the child’s self-confidence and coping skills, aimed at increasing the confidence of the child. Parents also need to devise a positive enforcement and a reward program. However, if the fear go worse or are a result of some traumatic experience, it would be wise to consult the doctors.
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