Written by Swati Dave
Eating in an unhealthy manner regularly might lead to major eating disorders (ED) in the future, affecting people of all ages and genders. Eating disorders may begin with an unhealthy focus on food, weight, or appearance. Young girls follow the size zero obsession, while boys succumb to the muscle-building mirage, which hurts their physical and mental health. Eating disorders may lead to many health issues, including fertility. So, how do eating disorders affect fertility?
Proper nutrition is important for proper metabolism. Disturbed nutrition will lead to imbalances in many aspects of human health, such as hormonal imbalances, which may negatively impact fertility. In today’s world of social media influence, exposure to incorrect content may negatively influence young minds, leading to eating disorders (1).
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Many disorders may be associated with infertility. Women of childbearing age suffering from EDs like anorexia or bulimia may have irregular menstrual cycles, hormonal abnormalities, and ovulatory dysfunction, and may be at higher risk of developing polycystic ovarian syndrome (PCOS).
An eating disorder results in a lower body mass index (BMI) (2), which may affect pre-pregnancy obstetric outcomes and potential health complications in the future child. All women who have had or are currently suffering from an eating disorder should get medical care prior to their pregnancy.
Certain eating disorders might induce irregular periods, which affect ovulation and cause hormonal imbalances that disturb the entire reproductive process. Following are some eating disorders that affect fertility.
Severe weight loss or weight gain in women can cause menstrual abnormalities and low estrogen levels, damaging the uterine lining and making it harder for a fertilized egg to implant. Men may experience ejaculation problems, and nutritional deficiencies may impact their sperm production.
As an outcome of an eating disorder, the body lacks important nutrients due to restrictive eating or excessive exercise, disrupting hormone levels critical for reproductive health (3).
Infertility is routinely seen in individuals going through eating disorders.
Even if these malnourished women become pregnant, they are more likely to experience complications such as:
For a healthier reproductive journey, eating disorders can be handled by focusing on physical, emotional, and psychological well-being under the care of skilled doctors.
People who follow a calorie-deficit diet for an extended period may notice that their body’s normal functions begin to shift, affecting their reproductive system during their journey to parenthood.
Yes, specific therapy under the supervision of competent professionals can improve the fertility of those suffering from eating disorders. EDs are treatable and respond favorably to individually tailored regimens.
The most common treatments for eating disorders include:
Individuals recovering from any form of eating problem should receive personalized nutrition advice that addresses their specific dietary concerns to improve their general health and well-being. In addition, specialized therapy sessions with reproductive professionals try to address their fertility concerns.
The long-term repercussions of eating disorders that affect fertility have a major influence on both men’s and women’s reproductive health.
Malnutrition and excessive weight fluctuations caused by eating disorders can jeopardize reproductive health for both genders, limiting the capacity to establish and maintain a healthy pregnancy.
There is a risk of decreased responsiveness to fertility treatment and increased rates of infertility as a result of hormonal imbalance-induced overweight and obesity.
Extreme and extended caloric restriction, which is frequent in eating disorders, can induce malnutrition and irregular menstrual periods in women, affecting fertility by inhibiting ovulation and increasing the risk of miscarriage. Without ovulation, it is impossible to conceive. Malnutrition in men can lower testosterone levels, sperm count, and sperm motility, reducing fertility.
It may be difficult to get pregnant with an eating disorder but it is not impossible. Seeking prompt treatment from a healthcare team is crucial for addressing eating disorders both before and during pregnancy. Personalized therapy can help patients manage the risks associated with pregnancy.
Infertility can be managed with lifestyle modifications, medication, assisted reproductive technology (ART), and surgery. However, the root cause of infertility must be addressed before a person can conceive.
Underweight women may have lower nutrient storage as a result of unhealthy eating habits, placing them at risk of not gaining adequate weight when pregnant. As a result, underweight women should consult a doctor about weight maintenance before becoming pregnant.
Reference
Getting Pregnant With Lupus – Everything You Need to Know
Preconception Testing For Men – Why It is Needed and Complete List of Tests
Ovulation Bleeding – Everything You Need to Know
Black Raisins Water For Conceiving – Top Benefits and How to Make
Clomid Challenge Test (CCCT) – To Measure Your Ovarian Reserve
Hydrating right is important when you are planning to conceive – Top Benefits of Water
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