Author: Swati Dave

Passionate Dietitian Nutritionist dedicated to changing people's lives through tailored nutrition education. Expert at developing long-term diet strategies that are customized to individual needs. Committed to promoting better lifestyles by simplifying nutrition, encouraging mindful eating, and empowering clients to reach their health goals. EAT RIGHT EVERYTIME.

In recent years, the variety and consumption of commercial infant and toddler food products is increasing. Wondering how these food brands use eye-level marketing to entice…

Pizza dubbed the “king of fast food,” reigns supreme with its round canvas of cheesy ecstasy and explosive flavors. This culinary masterpiece, a genuinely customized marvel,…

As your baby grows, the nutritional requirements of the body also increase. Mostly for the first six months, their primary source of nutrition is breastmilk or…