Our site uses cookies to make your experience on this site even better. We hope you think that is sweet.
Mineral water is commonly available these days and contains various minerals, salts and sulfur compounds. Most people whose water source are contaminated or those who are travelling prefer to use this water as it is believed to be safe. But how safe is it for babies? Whatever, we give babies—even if it as basic as water, we need to first know if it is ok for them to consume, given their age. Sometimes, it is possible that consuming a certain type of water could be a source of problems in children. Hence, it is always best to exercise caution.
It is very essential that babies and young children have enough fluids for better health and well-being. Water is considered the healthiest fluid available. A high proportion of babies and young children’s body weight is water– so it’s important to keep them properly hydrated. Do you know?
Contrary to popular belief, bottled water could prove to be an unhealthy option for babies. Here’s why-
There are times when you need to travel and your baby needs to be bottle-fed. During those times, mineral water may be the safest option available to use. In such times, you may opt for it. However, make sure of the following:
For the first 6 months, babies are exclusively on breast milk. That takes care of their complete nutritional requirement and there is no need to give anything externally, not even water. At this stage if you give water, it could lead to water intoxication because the little one’s kidneys are not able to manage the water overload. Post-six months, once babies start on solid foods, they can have small amounts of water externally. At this stage, water is better than juices which contain sugar that are best avoided.
Many doctors across the globe suggest that distilled water is the safest. But in India, it is not a much preferred option. If mineral water is to be used, it must be free of sodium. Avoid carbonated water; it could cause discomfort to your baby’s digestive system. When in doubt, it is always best to consult your doctor before making a decision.
Mineral water could be a choice for your babies if you choose the right one. Make sure you decide before hand and are well prepared, especially when you are travelling. There are some brands of bottled water available in the market that is designed to be exclusively used for preparing baby formula. These brands pack the bottled water following much stricter guidelines which are approved by the Environmental Protection Agency. Check with your doctor and stock those brands that fulfill the conditions mentioned above. In India, using tap water is completely out of the question. You could use boiled and cooled, filtered water, if that is the only alternative you have at the moment. When it comes to your baby, every single thing that goes into the diet, including the water has to be carefully selected. Because every day the child is growing, one wrong choice could land you in trouble. So, research well, plan ahead and stay safe.
We hope this article gave you valuable insight into using mineral water for your baby. Do Share your experience in the comments box below. Happy parenting!
Come on, sell the idea of signing up with us in two lines so well that they HAVE to sign up.
Is It Safe to Take Alprazolam (Xanax) While Breastfeeding?
'Baby Talking' Or 'Parentese' - What's Your Pick?
10 Alarming Postnatal Symptoms That Need Medical Attention
10 Best Weaning Foods For Your Baby
10 Common Mistakes That New Parents Make
Get regular updates, great recommendations and other right stuff at the right time.