
Written by Bindu Raichura
Welcoming your baby at home means that you’re ready for a new set of experiences that are no less than a roller-coaster ride. One of the most searched topics regarding newborn babies is the natural sleep remedies for babies. Before jumping to them directly, it is important to have a factual understanding of the sleep issues with babies.
As expected, your baby will take their share of time in understanding the new world. And so, there will be issues like the sleep of your baby that will get hard to resolve. While many parents struggle to manage sleepy nights, it is quite easy to start from the beginning.
In This Article
While your baby is still growing inside the womb, there is little evidence to record his/her sleeping pattern. It is concluded with research that they will be spending most of the time inside the womb sleeping only. And by the time your baby reaches the 38th week in the womb, s/he will be spending more than 95% of the time sleeping.
When your baby is already so good at sleeping, why do you have to look for tips for baby sleep? It is quite evident that things don’t remain the same for babies when they are out in the world. Your baby has to adjust to a completely new environment. However, things get overwhelmed when the disturbances start in the peaceful sleep of your baby. All you need to do as a parent is to get to the root of the problems and find out about the natural sleep remedies for babies.
Babies have four states of sleep while they’re still inside their mothers. These stages are namely quiet sleep, active sleep, quiet waking, and active waking. It is proved in the fetal electrocardiographic recordings.
It is not hard to notice the problems faced by your baby in enjoying a peaceful sleep. Once you have taken note of the issues, it is wise to implement the efforts in establishing good sleep patterns for your baby. First-time parents may require professional help as they feel overwhelmed and their efforts are turning out pale in front of their baby’s sleep. So what does it take to start with good habits and think of natural sleep remedies for babies?
The parents must ensure that there is no break or deviation in the good sleep habits of the baby, irrespective of the conditions, as this schedule can work wonders for your baby.
The next emerging question is the safety of the baby while sleeping. The natural sleep remedies for babies also focus on the safety of your baby. In case your baby is not sleeping in your room, you may rely on high-tech gadgets but it is never safe to be dependent on them only. There are certain measures to keep your baby safe during sleep, irrespective of the condition that you’re sitting next to your baby or not.
There is a remarkable increase in the deaths of infants due to suffocation and strangulation while sleeping. The figures hint at a more than 180% rise in infant death while sleeping in the last decade.
While you try your best to keep the potential threats away from your baby, along with the tips for baby sleep, nothing matches to manage the sleep routine of your baby smoothly and regularly. Naps are necessary for your baby, but they shouldn’t exceed 3-4 hours of total sleep in a day. Let us now help you to ensure that your baby sleeps throughout the night.
You will be quite surprised to know that babies enjoy more than 70% of Rapid Eye Movement (REM) sleep, which is light sleep, but necessary for their overall growth. Any disturbance in REM affects the growth of your baby and can also make them fussy.
While things are sorted primarily with good sleep habits, it is good to go for any of the following natural sleep remedies for babies or tips to make baby sleep whenever you feel the onset of sleeping issues with your piece of heart:
Days and nights are extremely vague to newborns and thus, the parents to fix the sleep schedule of their baby. While all of the sleep needs of a baby match that of an adult except for a few in the start, parents have to go that extra mile to grant sound sleep to their love. Don’t be afraid to go for any of the natural sleep remedies for babies in case you feel something is not right. A quick checklist from a pediatrician may also help you achieve your goals faster. While there are endless suggestions and recommendations, keeping a check on the most personalized expressions and responses of your baby never lets you down.
Bindu’s background in English literature paved the way for her writing career. Her vast experience in content across different genres has proved her strong point as a successful writer.Read more.
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