You may always feel tired and dizzy during your 17th week of pregnancy. The growing pregnancy hormones and the circulatory system are the main reasons for dizziness. You might also notice that your appetite is growing this week. You might overeat a bit and still feel hungry. Thanks to the pregnancy hormones, which increase daily to support your little one.Let us discuss how does your body change during week 17 of pregnancy.
How Does Your Body Change in Week 17 of Pregnancy?
You might feel hungry more often and end up overeating. Well, that is very common during the 17th week of pregnancy. Let us look more at the changes in your body during week 17 of pregnancy.
1. Stretch Marks
Stretch marks are the permanent badge that you will be wearing that marks your pregnancy period. It will appear when your body puts on a couple of pounds rapidly. The skin stretches to accommodate the additional weight. It is common to see a few marks on your tummy during this week.
What to do?
Stretch marks are widespread. A slower increase in weight might reduce the stretch marks. There are several home remedies and gels that help with vanishing stretch marks after pregnancy. You need not panic much about the new symptom.
2. Increase in Appetite
You might feel hungry in your second trimester if your morning sickness subsided well. This is a sign that your little one is growing rapidly and needs much more intake from you. Do you remember those days when you would feel nauseated at the look of the food? Gone are those days. You can finish a whole meal and still ask for more.
What to do?
When you feel hungry, try to eat foods rich in fiber. Fibrous fruits and vegetables make you feel fuller for a longer time. Avoid eating junk food and spicy food.
3. Weight Gain
You might put on extra pounds around this week. It is widespread to gain weight with an increase in appetite. Though common, you need to have control over the increase in weight gain. Too much weight gain could adversely affect your health.
What to do?
To avoid excess weight gain, eat mindfully. Choose healthier food over junk. Spicy foods may take time to digest and increase body fat.
Other Symptoms
Several other symptoms may follow you from the previous weeks of pregnancy.
1. Dizziness
Dizziness could still be a concern for you in the second trimester. Dehydration could be the primary cause of dizziness. Try to drink plenty of water, especially if you are exercising.
2. Pregnancy Brain/Forgetfulness
You might forget where you left your things a few minutes ago. You might blink as to why you just entered the room. It is prevalent during pregnancy, and the forgetfulness may still haunt you until the end of the second trimester. Try to keep a note of all the “to-do things.” You can also talk to the people at home about your condition and seek their help.
3. Weird Dreams
Dreams are always spontaneous and revolve around what we face every day. Women tend to have weird dreams, like meeting their little ones during pregnancy. Some might also have nightmares. While some may remember the dreams after waking up, others might forget what it is all about. Weird dreams are prevalent and are not a cause for concern.
4. Heartburn and Acidity
You might have heartburn and acidity if you eat more oily and spicy food due to an increased appetite. Remember that, though the morning sickness and nausea have subsided, spicy food can trigger heartburn and acidity at any time. Try to eat healthier food. Consult your doctor if you have persistent heartburn.
5. Back Pain
The extra pressure on the uterus and weight gain could lead to back pain. Keep moving all day and avoid sitting in the same place for longer. Get yourself a comfortable chair with a cushion to ease the pain.
6. Headache
The increasing pregnancy hormones are the primary culprit of headaches during pregnancy. Stay hydrated throughout the day. If you have immense pain, consult your doctor and get medicine to ease it.
The second trimester could keep you up and fresh. Always remember to be mindful while eating. The subsided morning sickness may peek out anytime and could give you more trouble. Eat healthier and have a healthy pregnancy.
Happy Pregnancy!
Read Also: How Does Your Body Change in Week 18 of Pregnancy?
