You could always wake up to a puffy face and swollen ankles or feet during week 25 of pregnancy. Though it is harmless and is just a result of water retention in the body, you need to talk to your doctor about it, as the risk of preeclampsia is high during the second half of pregnancy. Pregnancy hormones in your body are increasing daily and could increase your appetite and body temperature. Let us discuss more about how does your body change during week 25 of pregnancy. Let us get started.
How Does Your Body Change During Week 25 of Pregnancy?
The following are some of the changes that your body experiences during week 25 of pregnancy.
1. Hemorrhoids
Hemorrhoid is a condition where the veins around the anus get swollen. It is widespread in pregnancy, especially during the second and last trimesters. Hemorrhoids are believed to affect one in every four pregnant women.
During pregnancy, the growing uterus puts a lot of pressure on the rectal veins and triggers hemorrhoids. It is a common condition and does not affect your baby. However, constant pushing during labor could worsen the situation.
What to do?
If you suspect you might have hemorrhoids, talk to your doctor about the same. You need to bring in many lifestyle changes, including healthy food habits. Make sure to speak with your doctor before consuming any medicines for pain relief.
2. Tingling Sensation in Hands and Legs
Tingling sensations in the hands and legs are very common during this phase of pregnancy. This condition is often referred to as Carpel Tunnel syndrome. When women perform activities that put pressure on the median of the nerve in the wrist, they might experience sharp pain or tingling sensation in the hands and legs. This is a common condition, and there is no cause for alarming concern.
What to do?
If you experience sharp pain, talk to your doctor and get their recommendations to ease it. Also, avoid performing any activities that could place pressure on the wrist. Try wearing a wrist splint and stretching your arms and hands regularly. They usually fade out post-pregnancy.
Other Symptoms
The following are a few other symptoms that might follow you along from the previous weeks of pregnancy.
1. Constipation
You might have already experienced a few episodes of constipation. If not, be aware and take steps to avoid constipation.
What to do?
You can follow the below strategies to avoid constipation.
- Avoid spicy and junk food.
- Drink Plenty of water and keep yourself hydrated
- Eat several times a day in small portions
2. Acidity
Though your morning sickness subsides, acidity or heartburn might visit you often during pregnancy. As the pregnancy hormones increase, the acid in the stomach travels through the esophagus and creates acidity. The changing hormone levels alter the digestion process and cause bloating and heartburn.
What to do?
Talk to your doctor about acidity and get pain-relieving medicines. Include yogurt, milk, and honey mixed with water to calm the pain.
3. Leg Cramps
Leg cramps are very common during pregnancy. Though the exact reason for the cramps is unknown, changes in metabolism, vitamin deficiency, and being too active or less active could be probable reasons for leg cramps.
What to do?
Try to drink plenty of water and do not sit or stand in a place for longer.
4. Blurred Vision
During pregnancy, the excess fluid produced by the body also gets stored in the eyes and creates blurred vision. It is not a cause of concern and is very common during pregnancy.
What to do?
You can follow small tips to reduce eye strain.
- Do some eye exercises.
- Avoid spending too much time on the screen
- Avoid contact lenses
- Wear Sunglasses
- Give some rest to your eyes.
2. Headaches
Headaches are yet another common pregnancy symptom. The increasing levels of pregnancy hormones are the primary reason for frequent headaches.
What to do?
Drink plenty of water to keep yourself hydrated, and eat small portions several times during the day.
3. Pregnancy Brain
It is very common for you to be forgetful during pregnancy. You could forget the reason why you just entered a room. Relax; you will be back to normal brains soon.
What to do?
Note the “to-do” list and keep them safe. Explain your condition to the people around you and seek their help when required.
4. Clumsiness
You may no longer feel or be organized in your things. But wait. This is just a phase. Post delivery, you will be back to the organized phase.
What to do?
Being unorganized is not a sin. Talk to the people around you and seek help to keep yourself organized.
5. Snoring
If you are a silent sleeper, you might suddenly notice that you have begun to snore. The changing pregnancy hormones affect the structures in the mouth and throat, leading to snoring.
What to do?
Talk to your doctor about your new habit and get their advice. Sleeping to the side and keeping your body elevated while sleeping could put you at ease.
6. Pain in the Pelvic Area
As weight increases during pregnancy, the extra pressure relaxes the ligaments and changes the center of gravity in the body. This, in turn, causes sharp pain in the pelvic area.
What to do?
You can use a belly band or undergo physical therapy to relieve the pain. Consult your doctor before choosing any treatment.
7. Backache
The growing uterus puts a lot of pressure on the back and creates pain. It is common to experience backache during pregnancy, especially in the second and third trimesters.
What to do?
Keep yourself hydrated throughout the day. Do not sit or stand in the same place for a long time.
The increased appetite could be the primary reason for the symptoms you might experience during week 25 of pregnancy. Food is the primary factor determining the conduct of our body. Switching to a healthy lifestyle and keeping a check on the diet might help you soothe out a lot of symptoms.
Happy Pregnancy!
Read Also: How Does Your Body Change During Week 26 of Pregnancy?
