Written by Pradeep
Pregnancy is the golden phase of womanhood. The arrival of your own little bundle fills one with tremendous joy and exuberance. Amidst all the happiness there are a few things that you should keep in mind in order to remain healthy during pregnancy.
Prenatal care is defined as the care that a pregnant woman receives at the hands of a midwife or doctor. This forms an important phase of pregnancy because it ensures that both the mother and the developing baby remain healthy. The three basic steps are: it should be early, should be regular and should be under the guidance of a midwife of a doctor. Regular antenatal checkups, pregnancy counselling, information about the pregnancy-associated issues such as morning sickness, nausea, vertigo, etc are covered in prenatal care. Any health problem also gets diagnosed in time and can be treated accordingly.
Having a healthy new born is the dream and desire of every expectant woman. If you are pregnant it is normal to have an array of questions in your mind, for instance what to eat and what not to, how should be my sleep pattern or how can I have a healthy baby? Prenatal care givers can help you with such questions.
Healthy pregnancy is mandatory for a healthy birth. Proper prenatal care multiplies your chances of having a healthy baby.
Importance of Prenatal Care-
Thorough general physical examination, regular imaging tests and blood tests are done for all expectant mothers. This is vital from the point of view that it can:
Mitigate the threat of pregnancy complications-Proper and adequate diet, light physical exercises and evading exposure to harmful substances like lead, etc. promotes healthy pregnancy and obviously a healthy baby. Blood pressure and blood sugar levels are regularly checked so any unwanted rise can be easily controlled at the initial stage. This can save the mother from fatal complications such as preeclampsia and eclampsia.
Lower the risk of newborn’s complications-Pregnant women should not take tobacco or alcohol because it jeopardizes the health of the mother and the baby. The inebriating alcohol can result in fetal alcohol spectrum disorders while tobacco can cause Sudden Infant Death Syndrome.
Common Disturbing Conditions during pregnancy
Here are few common annoying conditions encountered during pregnancy-
Your prenatal caregiver will tell you about some of the alarming signs:
If you experience any of the above mentioned signs, contact your doctor immediately.
Usually the first prenatal visit is the longest because it includes complete and thorough general physical examination of the pregnant mother. The caregiver collects all the information about your family history, past illnesses, menstrual history, etc. Your spouse’s medical history is also noted. Besides this your blood pressure, height, weight, pulse rate and respiratory rate are also recorded.
Prenatal Visit Schedule-
The usual schedule of prenatal visits for women aged between 18 to 35 years is as follows-
In a nutshell prenatal care is the medical care especially for pregnant ladies. It is very important as it ensures proper health and wellness of both the mother as well as the baby. Prenatal testing and regular checkups are covered in prenatal care and should be started as soon as the pregnancy is confirmed.
Happy Pregnancy and A Splendid Motherhood!