Are you worried about too much hair showing up on your hairbrush or comb post-combing? Is your hair volume diminishing day by day? Do you not see any solution or special oil working for your hair? Well, join the league with a lot of women who are suffering due to the same problems. And the reason behind it might lie in your ovulation. Hair loss during ovulation is more common than you think.
One of the reasons for increased hair loss during ovulation is the hormonal upheaval connected with it. You notice changes in your mood and in your skin during your period. Numerous hair and scalp changes are also associated with periods, more specifically around ovulation. During your period, you may notice your hair turns oily, sticky, and greasy. Read this article for more information about hair loss during ovulation.
In This Article
- What Causes Excessive Hair Loss During Ovulation?
- What is the Main Reason For Hair Loss?
- Do Birth Control Pills Cause Hair Loss?
- Hair Loss After Stopping Birth Control Pills
- Is Hormonal Birth Control the Reason For Your Hair Loss?
- Are You on Low Carb Diet?
What Causes Excessive Hair Loss During Ovulation?
During ovulation, a woman’s body secretes estrogen and progesterone. Estrogen is your hair’s best friend,, and only it can ensure healthy growth of hair. But those women who produce lower than required levels of estrogen will suffer the problem of hair loss. And even those who do not ovulate due to consumption of birth control pills.
What is the Main Reason For Hair Loss?
One of the biggest reasons for excessive hair loss in women is hormonal imbalances. During ovulation, a woman’s body secretes two types of hormones; estrogen and progesterone. Estrogen is considered to be the power player of the body, and you can befriend it until and unless it’s appropriately balanced. But in those cases, when the secretion of progesterone is too low, it leads to hyper-estrogen; excessive secretion of estrogen.
This may lead to excessive hair shedding and ultimately hair loss. Moreover, this may also lead to hair thinning and unwanted body and facial hair. Furthermore, another hormone that may trigger this male like bald patches and expanding parts is testosterone. Though this male hormone has vital functions to play in women’s bodies, an excess of it may lead to hair loss and all other kinds of problems. One must keep a check on these hormones.
[Read: How to Treat Hormonal Imbalance to Get Pregnant]
Do Birth Control Pills Cause Hair Loss?
Similar to all other medications, birth control pills come with their own bag of side effects. Along with various other issues like breast soreness, reduced sex drive, irregular periods, etc., it may also be responsible for hair loss in women.
Hair growth generally happens in a pre-defined cycle. During Anagen, hair grows out of a follicle. Catagen is the transitional stage that marks the stoppage of hair growth. Telogen is the resting period, during which hair starts to shed.
Now, these birth control pills lead to hair reaching from the growing stage to the resting phase too soon. A large amount of hair sheds because of this immediate switching of phases. And this hair loss may worsen if you swipe from one type of pill to another.
Hair Loss After Stopping Birth Control Pills
The birth control pill usually provides the body with a good supply of estrogen. This estrogen plays a vital role in keeping your hair in the growth stage. But once the estrogen goes down, due to stopping birth control pills, the hair may enter into the telogen (loss) phase. It typically evens out after your body adjusts to the new amount of estrogen, which takes a couple of months or more.
[Read: Stopping Birth Control Pills and Ovulation]
Is Hormonal Birth Control the Reason For Your Hair Loss?
Many birth control methods may lead to a condition called telogen effluvium. This occurs when the hair moves from the growing stage to the resting stage too soon, leading to excessive shedding of hair and uneven hair growth due to confused follicles.
Moreover, the most common reasons for telogen effluvium are:
- Hormone injections
- Progestin implants
The hormones involved in this birth control trigger hair loss. And the most vulnerable are those women who are already sensitive to hormones present in birth control or have a family history of hormone-related hair loss.
Are You on Low Carb Diet?
A woman might choose to go on a low-carbohydrate diet for many reasons. This means limiting oneself from consuming bread, rice, some types of fruits and grains, etc., and consuming more protein-rich foods. Well, this might help in cutting down the excessive fat, but a possible side effect is hair loss.
Carbohydrates are the biggest sources of calories, and removing this big chunk of calories from one’s diet may take a toll on one’s hair health. A low-carb diet may keep you deprived of some types of minerals and vitamins too, because of which hair follicles might not receive enough minerals, and it may weaken with time.
Hair loss during ovulation is common and in most cases happens due to hormonal changes. Many other factors can also result in hair loss during ovulation. In most cases, on the hormonal balance sets in, hair loss also stops on its own. A balanced diet and proper hydration can also help you counter this problem to a certain extent. If you feel too worried, you can always consult a doctor, who may run necessary tests and pinpoint the exact cause of hair loss so that you can take appropriate measures.
Read Also: Important Facts About Ovulation
