Once you realize that you are pregnant, your life undergoes a complete change. Nothing seems the same anymore, be it your taste buds, your appearance and or even your sense of smell. You suddenly discover that you are extremely sensitive to various smells that earlier you were not even aware of. You realize that you have developed a super smelling power and become totally perplexed about how to deal with this. Relax as this is one of the earliest indications that you are pregnant and it’s just your hormones playing havoc that triggers this heightened sense of smell that confuses you and makes you feel extremely uncomfortable. Continue reading this article to know all about heightened sense of smell during pregnancy and ways to deal with it.
As mentioned above, the culprit is of course those horrible pregnancy hormones especially estrogen and increased levels of HCG that alter the way your system identifies various smells. Another most common and dreaded indication of pregnancy, morning sickness is mostly triggered due to this heightened sense of smell that you develop during this phase. Nature plays its role by way of morning sickness to ensure that you and your baby are safe from dangerous pathogens. So, if your newfound sense of smell is bothering you, just remember that your nose is working overtime to ensure that you have a safe pregnancy.
Given below are some simple tips that can help you deal with this super sense of smell:
Now there are indeed some smells that you need to avoid during this period as they may turn harmful for you and the little life growing within you. Given below are some smells that you need to steer clear of during this sensitive period:
Hope these simple tips will help you deal with this heightened sense of smell that plagues you during pregnancy. Just remember to not let it bother you because the good news is that it is just a phase and it will soon wane off as your pregnancy progresses and vanish completely after you give birth to your little darling.
Did the heightened sense of smell bother you during pregnancy? How did you deal with it? Please share your experiences in the comments section below.
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