Written by Gayathri Lakshminarayanan
You might notice that the stretch marks extend rapidly during the 22nd week of pregnancy. You may also feel discomfort with the hemorrhoids, soreness, and pain in the intimate area during pregnancy. Swelling could become a familiar visitor by now. You may also experience acne and spider veins during the 22nd week of pregnancy. Let us discuss how does your body change during week 22 of pregnancy. Let us get started.
You may find that acid reflux gives you severe discomfort during the week. Let us discuss how your body changes during week 22 of pregnancy.
Acidity is one of the most common symptoms of pregnancy, especially toward the end of the second and third trimesters. When the hormonal levels of the body change drastically, the digestion process slows down. When digestion becomes slow, you may experience bloating and heartburn.
An increase in the levels of progesterone could loosen up the esophagus. Loosening the Lower Esophageal Sphincter (LES), a junction between the stomach and the esophagus, allows the acid to travel up the chest. During the third trimester, the growing uterus can pressure the stomach and push the stomach acid upwards to the chest.
Consult your doctor and get prescribed medicines for consumption. You can also follow any of the below home remedies for acid relief:
Hot flashes or excessive sweating, especially at night, are very common during pregnancy. When the body temperature rises, the body releases sweat as a natural process to cool down. The primary causes of hot flushes and excessive sweating include the following,
You can follow these simple tips to protect your body from hot flushes or excessive sweating:
As the belly grows out during pregnancy, the pelvis goes forward, placing a lot of pressure on the ligaments and muscles around the pelvic area. Further, the increase in weight, relaxed muscles, and changes in the center of gravity also contribute to pelvic pain. Pelvic pain or pain in the groin area is widespread during pregnancy, and there is nothing to worry about.
You can use a pregnancy belt band or physical therapy to relieve pelvic pain. You can also discuss this with your doctor and get medications to ease the pain.
If you are feeling the back kicks and movements in your belly, your little one is growing daily. The activities can feel fluttering, bubble-bursting, or even an intense rush. It is incredible to feel the life within you grow. Sit back and relax.
The baby’s movements increase as weeks pass by. On the flip side, not feeling the movement is also expected in certain circumstances. But, if you do not feel the kicks or activities for a short time, rush to your practitioner immediately.
The baby`s kicks and movements tend to increase as weeks pass by. Relax and enjoy the growth of the life within you.
The following are a few other symptoms of pregnancy that might follow you from the previous weeks of pregnancy.
The growing uterus can put a lot of pressure on your uterus and make it difficult for you to flush out your waste.
Try including healthy and fibrous foods in your diet. Exercise regularly to calm down your gut.
The growing uterus may stretch out your skin, and you may notice stretch marks in your belly and on the thighs and breasts.
Try applying moisturizer slowly all over the body. While it might not be a magical remedy, eventually, you will notice that the stretch marks go away.
As the little one grows, you might feel that your belly button is protruding outside. Well, do not worry. It will be back to normal post-delivery.
There is nothing that you can do about it. Your belly button will be back to normal after the delivery.
Leg cramps during pregnancy are very common, and the pressure on the uterus weakens the muscles. Experts also believe that deficiency in calcium and other prenatal vitamins are the reasons for leg cramps.
Make sure to take your prenatal vitamin medicines regularly to avoid leg cramps.
The growing uterus puts pressure on the blood vessels, hindering blood flow to the brain. This, in turn, causes dizziness.
Keep yourself well hydrated to ensure a smooth flow of blood to the brain.
Your body produces excess water during pregnancy to meet the requirements of both the mother and the little one. This excess water gets stored in the knees and fingers and leads to swelling.
You can have hot or cold massages to relieve the swelling.
As the weeks pass, your uterus keeps growing, putting pressure on the body. The growing uterus and the increasing pregnancy hormones can bring many other pregnancy symptoms to your body.
Happy Pregnancy!
Read Also: How Does Your Body Change During Week 23 of Pregnancy?
Gayathri’s passion for writing had its foundation at the very early stages of her life when she was on her college editorial board and also won several awards for writing events and book review competitions. She combines her corporate experience with her writing skills and her experience as a homemaker makes her an empathetic contributor in the parenting domain . Her shift from full-time accounting professional to a homemaker gave her career a new direction.Read more.
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