Written by Gayathri Lakshminarayanan
As your pregnancy journey progresses, your body goes through several changes that can be overwhelming at times. While some changes may be discomforting, it is essential to remember that they are all part of the journey to bring a new life into this world. In week 30 of pregnancy, you may experience several changes in your body. We will discuss how does your body change during week 30 of pregnancy. Let us get started.
The following are some of the changes that your body may go through during week 30 of pregnancy:
The growing baby takes up more space in your uterus, putting pressure on your diaphragm and lungs. This can cause shortness of breath or difficulty breathing. You may constantly feel out of breath, especially when doing physical activities.
Your body may start producing colostrum, the first milk your baby will consume after birth. This can cause your breasts to leak or produce small amounts of milk. It is a natural process and a sign that your body is preparing for breastfeeding.
Water retention, also known as edema, is yet another common pregnancy symptom that can cause swelling in your feet, ankles, and hands. It happens because your body produces more blood and fluids to support the growing baby.
Braxton-Hicks contractions are mild contractions that prepare your body for labor. They are sometimes referred to as practice contractions. They are usually painless and sporadic, but some women may experience discomfort or pain.
As the uterus expands, more pressure is put on the bladder, which can cause urinary incontinence or loss of bladder control. This common symptom of pregnancy and usually goes away after delivery.
In addition, your growing belly may make it harder for you to see your feet or balance properly. You may often trip or stumble.so wearing comfortable shoes with good support and avoiding high heels or slippery surfaces is essential.
To minimize the risk of clumsiness, try the following tips:
Frequent urination is a common pregnancy symptom, especially during the third trimester. The growing uterus and the pressure on your bladder lead to frequent visits to the bathroom.
To manage frequent urination, try the following tips:
Hemorrhoids are swollen veins in the rectal area that can cause discomfort, pain, and itching. They are a common problem during pregnancy, especially during the third trimester, when the pressure on your pelvic area is at its highest.
To alleviate hemorrhoids, try the following tips:
The third trimester of pregnancy can be challenging, with various physical and emotional symptoms. With the proper care and attention, you can manage these symptoms and ensure a healthy and happy pregnancy. Ensure that you talk to your healthcare provider about pregnancy-related concerns or questions. Seek medical attention if you experience severe or persistent symptoms.
Take care of yourself and your growing baby, and enjoy this exciting time in your life.
Happy Pregnancy!
Read Also: How Does Your Body Change During Week 31 of Pregnancy?
Gayathri’s passion for writing had its foundation at the very early stages of her life when she was on her college editorial board and also won several awards for writing events and book review competitions. She combines her corporate experience with her writing skills and her experience as a homemaker makes her an empathetic contributor in the parenting domain . Her shift from full-time accounting professional to a homemaker gave her career a new direction.Read more.
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