Rice is always considered as a low allergen food and the most beneficial for babies. Rice becomes the first solid food which is fed to babies when it is weaned from the mother’s milk. Before rice is introduced, the mother can start with Rice Water for babies. As the name goes, is basically the starch that is formed when rice is boiled to softness. This particular drink is considered to be one of the most rejuvenating and beneficial drinks for babies five months and older. It is found to be the most economical to prepare, requiring minimal ingredients.
Rice water is rich in:
Rice water is easy to make and beneficial for infants. What else would a mother ask for?
Take one cup of rice and boil it in water till the rice becomes soft. Later, when the rice is cooked well, the water is strained and collected. This makes what we call the Rice Water. Simple, isn’t it?
Here are the health benefits:
Though there are several health benefits associated with rice water for babies, it has disadvantages too:
As rice water mainly contains nutrients dissolved from rice, it lacks some of the other essential nutrients the baby requires.
Though rice is hypoallergenic, it could still pose an allergic reaction to high-risk infant groups.
As rice water fills up the baby’s tummy, it could interfere with breastfeeding.
Like any other food, before starting rice water for your baby, do consult your doctor. If your baby is allergic to foods like barley and oats, the chances of them being allergic to rice are also high. If your baby is allergic, then they will have the following symptoms:
Do not completely replace rice-water with milk or formula milk. You can mix formula powder with rice water if you wish to get the maximum benefit.
Also use good quality rice to prepare rice water for your baby. It is also very important to thoroughly rinse the rice in order to clean it properly so that you are assured that your baby is consuming healthy food.
From all the above advantages, one can reach a conclusion that something like rice Water – simple and commonly available – can be an asset to every new mother. This “Wonder Drink” is a foolproof way to keep your baby healthy and cheerful. After all, a healthy baby is a happy baby !
No. Most doctors advice against anything apart from breast milk or formula for babies until they are 6 months old. Wait till they are older and then start giving rice water.
Not more than once a day. You can increase the quantity as your baby grows. Check with your pediatrician for quantity recommendations.
It is not recommended. Rice water can kick start the digestion process. Hence it is advisable to give it to your baby in the morning.
You can use any type of rice to make the rice water for your baby. Just ensure you wash it well and boil it in clean drinking water. You can use the rice you eat at home.
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