Pregnancy is the time when your body will face several changes – good and bad! Some of the most common effects of pregnancy are extream tiredness, morning sickness, excess growth of facial hair, skin issues, swellings in several parts of the body, and even changes in your taste and smell. What you would have enjoyed eating before may become unbearable for you now. Some smells may even cause you to feel nauseated. All these are caused by the hormonal changes that occur in our body during pregnancy.
Nevertheless, one change that you may not be aware of or that no one would have warned you about is the vaginal dryness. Thanks to the highly fluctuating hormones in your body. The vaginal dryness will lead to itching and rashes in your groin area. Vaginal dryness also brings about discomfort and pain during intercourse. However, vaginal dryness is not a common occurrence during pregnancy. While some expecting women face excess vaginal discharge, some others will have an extremely low supply of it, leading to vaginal dryness. In this blog, we tell you in detail about Vaginal discharge and if you should be worried or not when faced with it. Read on to know more.

What Is Vaginal Dryness In Pregnancy?

Usually, the vaginal region is moist, and the muscles are stretchable because of the mucous membranes that are present in the vaginal canal. The mucous membranes have a thin layer of fluid that is clear and covers the vagina. The change in hormones and fluctuation of it during pregnancy causes disrupt in the smooth functioning of this mucous membrane, which ultimately results in vaginal dryness. Vaginal dryness brings about itchiness and dryness in the vaginal region. This can hamper your sexual intercourse greatly as the dryness can cause pain and discomfort.

Should You Be Concerned About Vaginal Dryness During Pregnancy?

The dryness in the vaginal region seems a very small problem when you first hear about it. However,  if someone who has experienced vaginal dryness once cant forgets the pain and discomfort it can cause. There are various reasons as to why vaginal dryness can occur. Some of the reasons are medications for cold, allergy, antidepressants, urinary tract infections (UTI), autoimmune disorders, or anti-estrogen medicines. Anyway, if you experience dryness in your vagina, you should be concerned and visit your gynecologist at the earliest to get it treated. If you notice any itchiness, burning sensation, or any kind of discomfort in your vagina region, you should immediately report it to your doctor. It is important to rule out the chances of vaginal infection, which can bring about many complications during pregnancy. Your doctor can give you the appropriate treatment for this after ruling out the cause of this dryness to occur.

What Causes Dryness In  Vagina During Pregnancy?

  • As mentioned earlier the vaginal membrane secretes a clear fluid, which forms a thin layer all over the vagina. The estrogen hormone present in the body helps to maintain this epithelium and keeps the vagina lubricated. However, during pregnancy, the hormones in our body tend to change, and there will be an imbalance. This fluctuation of estrogen hormones in the body results in the decrease of this fluid secretion in the vaginal membrane leading to dryness. This condition is common during pregnancy, especially in the first trimester, as that is when there is a drastic change in hormone levels. The imbalance in the estrogen levels adversely affects the production of mucus in the vagina and cervix, which ultimately results in an itchy and dry vagina.

  • Likewise, if your progesterone level, the hormone which is in charge of producing vaginal mucus, drops significantly during pregnancy, you may experience vaginal dryness. However, if this is the reason, vaginal dryness will also be accompanied by abdominal pain, extreme fatigue, spotting, and low blood sugar.
  • If you are taking antihistamines antidepressants during pregnancy, it may trigger vaginal dryness.

How To Treat Dry Vagina During Pregnancy?

You must consult your doctor immediately if you are facing vaginal dryness during pregnancy. Your doctor can rule out all other possible underlying causes for this dryness and provide you with the right treatment. However, there are a few simple remedies that can be taken at home to reduce the impact or prevent the dryness from occurring. Some of the remedies are;

  • When you find out you are pregnant, you may want to stop using scented lotions, soaps, or other cleansers in the vaginal region. It is best to avoid bubble baths and douches too.
  • Prefer to wear loose-fitting, soft, and cotton undergarments instead of your perfect or tight-fitting and synthetic fabric ones.
  • Make use of a mild cleanser and always keep your vaginal region dry and clean.
  • You can ask your doctor to prescribe an estrogen cream for you to combat the dryness.
  • If you plan to have sexual intercourse, then it is best to make use of water-based lubricants.
  • Eating food rich in soy will help to ease mild vaginal dryness
  • You can also apply a cream or moisturizer recommended by your doctor or just a vitamin E oil to keep the area moist.
  • Drinking lots of water and keeping yourself hydrated all through the day will protect your vagina from drying out. Yes, dehydration triggers vaginal dryness.
  • Taking a long relaxing bath like a sitz bath will help to get rid of the vaginal dryness.
  • Doing pelvic exercises, like Kegels, can increase the blood flow to your vagina, thereby helps to get rid of the vaginal dryness.

Although you hardly hear about it, vaginal dryness is not rare in pregnancy. Many have experienced it during the first and third trimester. This is because, during this phase, there will be a sharp variation in the level of estrogen and progesterone. It is essential that you get it treated and keep your vagina clean and hygienic at all times if you are pregnant. Avoid trying OTC medicines for vaginal dryness during pregnancy. Always have your doctor’s permission to use products to combat this dryness.