Written by Tarasha Chandra
Parents leave no stone unturned when it comes to their babies, be it their diet, clothes, diapers, or sleep. Babies are fond of sleeping, and they keep changing their positions, not knowing what is best for them.
In their initial days, they are busy sleeping most of the time. So, if the parent is aware of the right or safe position for them to sleep, the baby can have a sound sleep and be healthy. While most parents don’t give too much priority to their babies’ sleeping positions, the positions make a huge difference to the growing baby’s health and wellness.
In This Article
Your baby is too young to understand what is good for them and what is not. They are completely dependent on you as parents for their needs. If the parents have a thorough know-how of the ways to take care of the baby, the process becomes rather smooth for both parties.
It may sound strange, but the sleeping position of the baby determines health and moods. It is thus important to know the safe and dangerous positions for putting the baby to sleep to avoid any risks.
While sleeping on the back is among the best positions, if the baby is left in the same position for a longer duration, the head can get flattened. Sometimes the back part of the skull can get flattened too. Having said that, in most cases, however, it resumes to its normal state by the time the baby turns one. As a parent, though, you may want to avoid every risk for your little one.
In such cases, a few precautions can help reduce the threats and the chances of flattening the head. Let us take a look at these measures:
So far we have seen the best and safe positions. At the same time, it is vital for every parent to understand hazardous sleep practices that can cause dangers to the baby. Let us look at some conditions that can cause sudden death in babies due to bad sleep practices.
SIDS refers to “Sudden Infant Death Syndrome” or “crib death”. It is very common and mostly happens when babies are sleeping. It is very tough to determine the main reason for the death of the baby. But by taking proper measures SIDS can be prevented. Additionally, using the correct and safe positions while sleeping also helps to reduce the chance of SIDS.
SIDS can happen for many reasons. Ignorance on the part of the parents or being overprotective is one of the major contributing factors. We discuss some important causes that can lead to SIDS.
Doctors often advise parents to prevent the baby from sleeping on their tummy, as it can hinder digestion, block the airways, and reduce the oxygen supply. Sleeping on the side can exert too much pressure on the hands and the jaw as well. Sleeping on the side and tummy can increase the risk of SIDS in the baby.
Babies are very small and cannot express if they are getting disturbed or uncomfortable by someone smoking in the room where they are. They can inhale the smoke of tobacco which can fill their lungs and sometimes lead to suffocation or SIDS.
Many mothers have the habit of overdressing their babies in order to protect them from cold and keep them warm. While this is an overprotective behavior from the mother and is quite understandable, it can cause discomfort and choking in babies, leading to SIDS.
It may be difficult to prevent SIDS but a few measures can help you avoid the condition altogether. Here are the measures you can follow:
SUDI comprises both Sudden Infant Death Syndrome as well as other threatening sleeping hazards. Some causes of SUDI are as follows:
The safety of the baby is of the utmost importance and so is the right sleeping position. Most doctors advise that sleeping on their backs is the safest position for babies.
Few additional measures ensure total safety and keep your baby healthy and happy.
[Read : Pros And Cons Of Using A Pacifier]
[Read : Baby Safety- Crib and Baby Bed Safety Tips]
Raising babies is not an easy prospect and comes with many responsibilities and challenges. It is not easy to take care of them without the proper know-how. Parents want the best for the baby, so will keep the surroundings and their outside world as safe as possible. Sleeping is one of the major things a baby does in their initial days and putting the baby to sleep peacefully is a challenge. So, it is always advisable to have a thorough knowledge and then work accordingly. After all, a safe and sound sleep keeps the baby healthy and happy and even keeps the parents at ease. Given above are some of the measures that can be adapted for the baby to have a sound sleep and that even keeps him secure from SIDS.
It is normal for a baby to roll to the tummy from the back when they are near five months of age. This is also the time when the chances of SIDS are low. Once the baby is in a comfortable position, they can keep turning towards the side. Ensure that their nose and mouth are free so that they breathe well even though they are sleeping on their tummy. Always let your baby sleep on their back when they are put to sleep. Chances of SIDS are at a maximum when the baby is anywhere between one and four months. It is a major threat till the baby is a year old though. So, it is best to take all precautionary measures to prevent SIDS in the first year of the baby.
Many infants do not go into a deep sleep even when they are lying on their backs. Infants at times are too stubborn and do not feel comfortable, especially if they have a blocked nose. In these cases, a humidifier can be kept in the room of the baby for moistening the air and to loosen the congestion in the baby. You can even elevate the head of the baby to reduce any discomfort that can arise from a stuffy nose.
Even healthy babies can choke on their own vomit when sleeping on their back rather than sideways or on their tummy. This happens because the baby does not have enough strength to turn back from the front to back or sideways. So, in case the vomit gets inside the nose, it can choke the baby. The choking risk is minimal with babies who have gastric issues even when they are lying on their back. It is never advisable to leave the baby with a milk bottle without any supervision. If the baby is not attended to properly, there are high chances of choking and of ear infections as well.
Read Also: Natural Sleep Remedies for Babies
She loves to dance, listen to music, cook, and read in her free time. She is transparent, intuitive, quick-witted, and loves to spend time with her near and dear ones. She believes in taking each day as it comes.Read more.
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