Written by Bindu Raichura
Breast milk is bundled with nutrients that increase the immunity of babies. When infants enter the weaning phase, either self-weaned or otherwise, it is essential to make sure that they maintain adequate nutrients. It is preferred to include the best fruits for babies. Banana for babies is a necessary and easy-go fruit offered by mothers.
Are you confused about whether it is the right time to introduce bananas to your baby? Is banana good for them? Worry not. We will discuss in-depth the health benefits of bananas for infants, their nutritional value, and the risks associated. We also have some simple recipes to try out.
In This Article
Can infants eat Bananas? Yes, bananas can be ideally introduced at six months to babies. At first, you can offer mashed or pureed ripe bananas without any lumps. Once the little one gets comfortable with it, you can start including them in other food items like cereals and porridge.
Banana is a tropical fruit with high calories. The in-depth analysis of the nutritional value of banana fruit (Musa acuminata Colla) per 100 grams is discussed as below:
You will be surprised to know the following ten banana benefits for kids:
Bananas can be given in different ways depending upon the baby’s age:
For babies who are one year old, you can peel the banana to the middle and encourage them to eat by holding the banana with a grip.
Though bananas are baby-friendly, it is necessary to know the preventive measures before feeding them this fruit:
Banana is an all-seasonal fruit. There is no problem giving bananas to your babies even if they have a cold and cough.
It is usually said, “Too much of anything is good for nothing.” Similarly, bananas should be given in moderation. Eating one banana a day surely does not bring any problems to your baby.
The most common question is how many bananas can a 6-month-old baby eat? Babies can have one small banana every day in proper form. Those infants eating the fruit every day have better health and bowel movements. Sometimes, they may love the flavor and tend to have more of it. However, it is essential to keep control over it because the pectin fiber may result in constipation.
Let us look at delicious and easy banana baby food:
Banana Milkshake is one of the best and easiest ways of preparing banana food for your infant. It tastes out of the world, and the little one will love the magic of the combination of banana and milk.
Banana Sheera is yet another Indian delicacy. The flavor of banana is induced along with sooji, and your baby will gulp it easily.
Ragi Banana porridge is filled with lots of nutrients. It is one of the most loved healthy food for babies. The sweetness of ragi and banana explodes in their mouth and they will want more of it once they begin.
Bananas are one of the easily available and healthy fruit. Are you amazed at the nutritional values and benefits that come along with this widely available fruit? Then what are you confused about? Just follow the portions of control, and your baby is very safe. Let us give a healthy weaning phase for our kids. Happy parenting. Stay safe and healthy.
Of course, you can.
Yes. Babies can consume red bananas. It is one of the best choices to begin the weaning phase.
Red bananas are rich in nutrients and help prevent constipation.
Yes, we can give the Yelaki / Elachi bananas to babies. Though they are smaller than the other bananas, this small banana benefits them greatly
Yes. It is suitable for babies to consume Nenthran bananas. But, make sure you boil them well and remove the black seeds.
Top 8 Best Indian Books to Read For Your Baby in the First Year
Top 6 Best Bath Books For Babies in First Year
Itsy Bitsy Spider Rhyme For Babies
Top 8 Best Cloth Books For Babies in First Year
Play Gym For Babies – How it Helps in Baby’s Development
Shape Sorting Toys For Babies – How it Helps in Baby’s Development