Written by Editorial Team
It is not easy to cope up with a miscarriage. You are going through your life’s most painful and disappointing phase. You must be feeling grief laden with guilt and anger. Added to that, the hormonal surge in your body would make you feel further depressed.
While you struggle to stay afloat in this unpleasant and unfortunate period in your life, you are also faced with the responsibility of breaking this news to your close family and friends, who few months/days back celebrated your pregnancy announcement with you. Understandably, this would not be something you are looking forward to. That said, it is also essential to inform your loved ones so that they are aware and can support you.
We hope that the following few tips will help you gather strength and open up about your miscarriage:
Breaking the news to your small children, if any, can be even trickier. They might not fully understand what you are telling them. But they will definitely sense your grief. If you can get someone close to your look after your child for a while, that will be great.
Further, once you break the news to everyone, your loved ones would want to help you in anyway required. However, they might not be quite sure if they should barge in to the privacy of your loss or stay away. If you need help, seek it. If someone offers to help you, help them help you by specifying what you want (“can you watch over the older one till I’m back on my feet?”).
And above everything, stay strong and understand this is not end of the road for you. Your baby is gone, but will never be forgotten. For help on understanding miscarriage better, refer to:
With a rich experience in pregnancy and parenting, our team of experts create insightful, well-curated, and easy-to-read content for our to-be-parents and parents at all stages of parenting.Read more.
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