Written by Pradeep
Pregnancy is a delicate phase in a woman’s life where she needs to be extremely careful even while undertaking day-to-day activities to ensure a healthy pregnancy and a normal healthy baby. You may not realize, but there are many chemicals that you come in contact with every day, from cleaning supplies to pesticides. Find out some harmful chemicals you need to avoid during pregnancy.
As a pregnant woman, you might be concerned about their effect on your health and the health of your unborn baby. Some of these chemicals have been proven to cause neurological damage and birth anomalies in fetuses. So when you are pregnant, you need to avoid all the harmful substances as it can harm the baby growing inside you. Even mild exposure to daily chemicals can cause abnormal growth or birth anomalies.
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You can get exposed to chemicals in various ways. It can either occur by inhaling chemicals or ingesting them in foods or drinks. It can also get absorbed through the skin pores. No matter how it enters your body, there is no doubt that certain chemicals can cause adverse effects on both you and the baby growing inside you.
Not all chemicals can cause you harm. Its just exposure to some of them, which may turn out to be risky. Given below are five harmful chemicals you need to avoid during pregnancy.
Once you realize you are pregnant, you feel the urge to revamp your home and get ready to welcome the new baby to your home. And one thing that you may feel like doing is painting and getting the nursery ready for your baby. However, you have to steer clear of the below-mentioned substances:
All these contain harmful chemicals that can harm the little life growing inside you. And if you feel you need to paint, pick out paints that have a water base and make sure you brush the paint or roll it rather than spray paint it. Ensure the room is well-ventilated while doing the job. And remember to wear a face mask and long-sleeved clothes while painting.
Lead is another chemical that you need to completely avoid during pregnancy. The common places where you can get exposed to lead include:
Overexposure to lead can cause adverse effects. including premature delivery, low birth weight, abortions and even developmental disorders in your baby. It can also adversely affect the little one’s behavioral and learning development in extreme cases
Yet another chemical that you need to steer clear of during your pregnancy period. You can get exposed to mercury when you eat contaminated fish. It has been proven that high contents of mercury have been found in fish like sharks, marlin, and swordfish.
It is advised to not eat these fish during the pregnancy period and concentrate on tuna and similar types that have been found to be safe and contain no mercury. Mercury can affect the brain and nervous system development of your unborn baby. It can also affect the speech and vision of your baby
Arsenic is one of the top harmful chemicals you need to avoid during pregnancy. Exposure to this chemical can cause stillbirth and even abortions. Almost all wooden outdoor structures are normally treated with a preservative that has strong traces of an arsenic base.
These include playsets, decks, and picnic tables. So you need to ensure that you wash your hands thoroughly each time you come in contact with these furniture items and also cover your picnic tables with a plastic cover before you dine on them
Overexposure to pesticides can harm the baby growing inside you. So ensure you do not get yourself exposed to any of these pesticides during your pregnancy period. It is said that pesticides do the same amount of harm as smoking during pregnancy.
Follow these tips if you must use these pesticides: