Written by Suma rp
If you are pregnant that does not mean you will have to rest all the time. You can do any work you want to but of course, after measuring its safety concerns. Pregnant women often worry about basic household chores like cleaning, mopping, washing clothes, etc as they require physical strength which leads to exhaustion. Not everyone can afford house help for all these cleaning jobs and not everywhere maids are available. Besides cleaning is a healthy way of keeping your body active and your surroundings tidy and organized. And if you are a cleanliness freak then not even pregnancy can keep you away from cleaning.
Household cleaning is one such job you can do when you are pregnant but there are some precautions you need to follow. You need to know how much strain your body can bear and when to take a pause. You need to know what types of cleaning jobs you can do yourself and where you will need the help of your partner. And you must know what sorts of cleaning tools and chemicals are harmful to you and what could be their substitutes. So read this article before taking the broom in your hands.
In This Article
Yes, regular household cleaning, dusting, mopping, etc. are completely safe for you and your baby. But it is better to minimize cleaning in the first trimester as it is the most sensitive period of pregnancy. If you have a dust allergy then you can assign the dusting part to your husband.
To avoid exposure to chemicals used in cleaning liquids you can swipe right to organic cleaners. You can also use medically tested antibacterial liquids in water to mop the floors for safe cleaning.
The cleanliness of your house is extremely important when you are pregnant. But for cleaning during pregnancy you will have to follow certain dos and don’ts to avoid any mishaps.
Here are the things you must follow during cleaning
Maintaining hygiene is the most important thing during pregnancy.
Here are a few benefits of cleaning during pregnancy
Here are the precautions you need to keep in mind while cleaning during pregnancy
So maintaining cleanliness around you is quite important when you are pregnant. Do not take it as a duty or else it will bore you. Take it as a fun activity and involve everyone in your family in it. Choose holidays to clean up so that you can get more hands for help.
It is okay to mop the floor during pregnancy if you use a mopping stick. Mopping with hands will require bending which is not recommended during pregnancy.
You can do household chores that do not include lifting heavy objects and bending. Mild dusting, cleaning, and washing is perfectly alright during pregnancy.
Suma is a passionate content writer with a strong keenness to understand the miracle of pregnancy, birth, and parenting. Suma has successfully transitioned into a full-time content writer and a key contributor at Being The Parent. She leverages on her experimental background in chemistry and experience in writing to come up with well-researched content that helps parents struggling to deal with various medical conditions of their children.Read more.
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