Written by Editorial Team
The treatment of infertility may be a challenging condition to solve, and although contemporary therapies can be successful, they can also be highly expensive. It should thus come as no surprise that some individuals resort to natural remedies such as herbs and vitamins as a potential alternative therapy. Evening primrose oil is one such proven remedy to help with fertility and conception
Evening primrose oil or EPO is one such potential alternative treatment or therapy for issues related to fertility. This oil is good for boosting fertility since it contains a significant quantity of omega-3 fatty acids. It has a stimulating impact on the uterus and boosts your chances of becoming pregnant.
In This Article
Oenothera biennis, from which evening primrose oil or EPO is extracted, is a plant that is originally from the Americas but is now found all over the globe. Oil extracted from primrose seeds is gaining popularity for its purported health advantages, including a positive effect on a woman’s fertility. Omega-6 fatty acids, such as linoleic acid (70–74%) and gamma-linolenic acid (8–10%) are responsible for the beneficial effects of this oil.
Yes, EPO may help you conceive. This oil is a natural source of omega fatty acids that are otherwise found in sources such as fish oil and flax seeds.
EPO can help with conception by regularizing your hormone levels and your period cycles. It also helps reduce inflammation and improves your general uterine health. It helps tone your uterine muscles and helps prepare your body for pregnancy. This oil can also help you conceive by increasing cervical mucus production.
Keep in mind that pregnant women should stay away from using EPO as it can trigger uterine contractions which can result in a miscarriage.
Here is a basic guide for you on how much EPO you can take and how to take it.
If you are taking medications, especially for high blood pressure, bleeding disorders, or a mood or anxiety disorder, consult your doctor before starting EPO. Have a consultation with your gynecologist or medications to avoid before starting evening primrose oil for fertility
The oil of the evening primrose has several advantages. We list some of them below.
Large quantities of beneficial chemicals may be found in the noble oil, including omega-6 and omega-3 fatty acids, Gamma-Linolenic Acid, and a good proportion of Linoleic Acid. To synthesize and produce prostaglandins, all of these components are required. These factors are essential in regulating and maintaining all hormone secretions before and throughout pregnancy.
The uterine cells may benefit directly from the necessary acids included in this oil. This gives these cells a helping hand when contracting and relaxing the uterine muscles during smooth muscular movements.
High levels of omega-6 unsaturated fatty acids have been linked to an increase in fertility. These contribute to the overall improvement of the health of a variety of reproductive organs and cellular components. It’s an anti-inflammatory substance that helps the body’s reproductive organs feel better and recover faster.
Essential fatty acids may help women’s bodies produce more cervical mucus. The key to its efficacy is the way it regulates the body’s reproductive hormones. This helps boost fertility naturally.
When necessary, gamma-linoleic acid switches to the prostaglandin hormone, which aids in boosting cervical mucus production. Furthermore, it works to promote fertility by extending the viability of sperm before and after ovulation.
The overproduction of prostaglandins in your body manifests symptoms, including breast pain, bloating, sadness, irritability, and bloating. The helpful oil does its job by regulating the production of the hormone prostaglandins. Regulating the timing of this hormone’s release can increase conception rates.
Being an alcoholic and hoping to conceive are not always mutually exclusive choices. If you get pregnant, consuming excessive amounts of alcohol may cause complications. It lowers your body’s natural supply of prostaglandins. Primrose oil increases levels of the hormone prostaglandins, which are the ultimate indicator of healthy fertility.
[Read : Alcohol During Pregnancy]
When it comes to fertility, high blood pressure may cause miscarriage. High blood pressure problems can follow you for the rest of your life and may even cause a heart attack or a brain hemorrhage. The essential oil contributes to regulating excessive blood pressure, which helps maintain the standard range for your body’s metabolic activities.
If you want to increase your fertility, try taking evening primrose oil.
Your will need
Here are the steps to follow
It is important to remember that this is often used to induce labor in women. So be careful when taking this supplement.
Evening primrose oil drops may be a good alternative to capsule supplements or primrose oil tablets if you have trouble swallowing. Get your doctor’s opinion on the supplement’s dose and quality of components. It is also available in soaps and cosmetics.
[Read : Best Ovulation Period For Pregnancy]
The following are some of the potential risks associated with using EPO
Before taking things into your own hands and beginning to use evening primrose oil for fertility, it is strongly suggested that you consult with a healthcare expert or your midwife first. Upon confirmation of your pregnancy, your midwife will advise you on how to proceed with the supplement. Keep in mind, too, that the outcome may turn out differently in different instances. If you take evening primrose oil during pregnancy, keeping close contact with your doctor is important.
No, evening primrose oil does not delay periods. On the other hand, the omega-6 fatty acids present in EPO may regulate periods and improve fertility levels.
Yes, evening primrose oil has been related to a potential improvement in male fertility. This is because, due to its effects on circulation, it may alleviate some forms of erectile dysfunction. More research is required to offer substantial scientific proof for the advantages associated with evening primrose oil, much as there is for female fertility.
Yes, oxidative stress and inflammation are reduced by glutathione which is present in evening primrose oil, this antioxidant may be useful in the treatment of irregular periods. This oil may help maintain a normal menstrual flow if you’ve been experiencing extremely mild menstrual bleeding, which might be an indication of low estrogen.
With a rich experience in pregnancy and parenting, our team of experts create insightful, well-curated, and easy-to-read content for our to-be-parents and parents at all stages of parenting.Read more.
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