Once all the discomforts and pains and aches of pregnancy vanishes after delivery, most of the mothers might think no more suffering for their bodies other than the sleepless nights that needed to care for their babies. Yet, always, you might not be that lucky. For all the new mothers out there, there are several issues that you may need to face due to this new phase of motherhood, especially during the lactating phase. You might have heard about the cracked nipple that bothers most of the new mothers. However, there are several other issues related to the breasts which are common among lactating mothers. Here we are discussing such an issue which can happen in women who are not breastfeeding and even some times appear in man, yet which is very common among lactating mothers – mastitis. Knowing more about this infection can help identify it and get the right treatment as early as possible. The good news is that if detected on time, this painful condition can be easily eradicated by means of medicines.
What Is Mastitis?
Mastitis is the inflammation of the breast tissues. It is often quite painful and mostly occurs during the period of breastfeeding. This even creates problems to a level that the mother will not be able to carry or take care of her baby. In a worsened situation, the mother may even be compelled to wean her baby way before she planned to.
How Common Is Mastitis?
In India alone, over one million cases of mastitis are seen every year. It is most often found and diagnosed in young adults aged anywhere from nineteen to forty. It is not as commonly found in other age groups. Around 10 percent of lactating mothers are found to develop mastitis, and most of this happens during the first six months of breastfeeding. However, never ignore the fact that this issue can be developed anywhere until the first two years of motherhood. Very rarely, it shows a tendency to recur.
What Causes Mastitis?
Some factors trigger mastitis during breastfeeding. More often, it is caused by the milk trapped in the breasts. But there are other causes of mastitis as well.
- Clogged Ducts: If the milk duct is blocked, it leads to an infection. This is so because the blockage makes the milk retreat. Anything from wearing a poorly fitted bra, sleeping on the stomach to the failure to empty the breast after feeding can lead to clogged ducts.
- Cracked Nipples: If the mother has cracked nipples, the bacteria could easily enter the milk ducts, causing infection.
What Are The Risk Factors For Mastitis?
Given below are some of the risks after getting this problem:
- Those who have got mastitis before during breastfeeding are very likely to get it again.
- Though mastitis can be developed even with normal nipples, there seems to be a higher chance of it if your nipples are sore and broken.
- This often arises from improper latching on by your baby to breastfeed.
- Any continual pressure exerted on the breast, like wearing tight and unfitted bra, wearing a seat belt for a long time, etc., can lead to mastitis in lactating mothers.
What Are The Symptoms Of Mastitis?
Often, the symptoms of mastitis come up out of the blue.
- Only one breast is affected by mastitis. Your breast will feel tender and warm and swollen.
- You are likely to feel weak and ill and catch a fever often of 38 degrees Celsius or higher.
- You may find lump/s in the breast or that the tissue is a bit thicker. There may arise red patterns on your skin as well.
- When you breastfeed, you feel pain and a sense of burning throughout the session.
It is important to note that you do not have to show each of these symptoms to have mastitis.
How Is Mastitis Diagnosed?
When you go to the doctor with regards to mastitis, they will conduct a full physical examination. You will be asked to share the signs and various symptoms you have been experiencing. If you have an infection that is heightened and severe, the doctor will prescribe antibiotics. However, in order to do so, they will collect the culture from a sample of your breast milk. This will help the doctor to give you the antibiotics that are right for you.
How Is Mastitis Treated?
As mentioned above, you will be put on antibiotics. Other than that, the doctor can also recommend pain relievers like ibuprofen or acetaminophen. If the symptoms do not decrease or subside even after taking these medications regularly for the prescribed amount of time, it is best to consult your doctor again.
How To Self-Manage Mastitis?
There are ways in which you can manage mastitis and its symptoms at home by yourself.
- Use ice packs after you are done breastfeeding. They can relieve a lot of pain.
- Wear bras that are a size or two bigger, and are supportive overall.
- Take naps and rest as and when you can throughout the day.
- Stay well, hydrated.
What Are The Complications Of Mastitis?
Complications arise when the infection you are facing is quite severe.
They may come in the form of abscesses (painful lumps) in the breast – wherein a space either on your skin or internal to the body fills up with pus. In some cases, surgical drainage may require to solve this issue.
How To Prevent Mastitis?
As essentially mastitis involves infection, you should always maintain good hygiene.
- You need to wash your hands thoroughly after you change the baby’s nappy.
- Do not let your milk ducts overfill. Which means you should breastfeed your baby as soon as they show the cues related to hunger, and let them feed to their full each time.
- The baby’s latch should be correct and not painful for you.
- Though you can use nipple pads, creams, and ointments – do not prolong the use.
- Avoid overdoing pumping. Pumping out the milk usually increases the milk production, and if the child couldn’t drain the breast properly, the chances of mastitis increase.
Frequently Asked Questions About Mastitis
How do I differentiate between a full breast and a swollen one?
The latter will be warm and higher in temperature as compared to the rest of your body. There will be red spots all over.
Should I stop breastfeeding if I have mastitis?
No. Contrary to popular belief, it is perfectly safe and fine for you both to keep on breastfeeding.
When do complications with mastitis arise?
The most important thing you need to recover from mastitis is the proper treatment. Thus, complications arise when there is a lack of timely and quality treatment. If a person has had some history with mastitis, as in continued recurrences, it can lead to breast distortion that is irreversible and chronic inflammation.
What does SSSS mean?
It stands for Staphylococcal Scalded Skin Syndrome. A complication that is rare and occurs in babies who were breastfed when there was exotoxin produced too.
Mastitis is a painful condition and requires proper and urgent care. Avail medical services as soon as you get diagnosed with such conditions. It is important to maintain a proper health check to ensure no other problems exist.