Written by Pradeep
Mother’s milk is the most important for the baby and should be given for at least six months. After six months, the babies are started on solids along with the breast milk. When babies start solids, they explore new flavors as well as textures. Variation in the baby’s diet is important as they need to be given all types of food to observe if there are any allergic reactions to the baby. Those ways the parents can keep a check on the babies and be aware of the cures and remedies.
The more important question that is worrying for the parents is which foods to be given to the baby. The first thing that comes to the minds of parents is fruits as well as vegetables. Since there are too many fruits and vegetables in the market, it becomes a difficult choice. All fruits are no doubt nutritious, yet orange should make it to the list for sure because of its richness and benefits.
Going forward we will discuss how good are oranges for the baby, the time when they should be offered to the baby, its benefits, the way to give oranges to the baby and some tongue tickling recipes.
When the baby turns about a year old, they should be made to taste oranges as this fruit is acidic in nature and cannot be digested by the babies who are too young, can even result in diaper rash as well as boils or rashes near the lips as well as the mouth. At times, the baby can also have acid refluxes.
Though not all babies undergo the same symptoms, some of them do not show any reactions at all. It is thus a good idea to start with moderation to keep a check if one shows symptoms of nausea, wheezing, swelling, nausea, etc. The symptoms do not show suddenly, but after about two hours of its consumption so it is always wise to get a go-ahead from the doctor before starting any new food
Oranges are one of the most thirst-quenching and nutritious snacks that be given to the baby. This is not only Vitamin C enriched but comprises of other nutrients as well as minerals and vitamins. Its nutritional fact chart is given below:
After having a look at the nutritional information regarding oranges, we need to also know its health benefits as well. Some of them have been cited as under:
Orange is no doubt nutrient-loaded fruit, juicy, tender and very healthy. No matter how good the fruit is, but if not served in the right manner can take away all its nutrient value, so let us follow some pointers before offering oranges to the baby and they are as below:
Oranges can be offered to the baby in umpteen ways. Apart from giving it all by itself, as a fruit or by taking fresh juice, it can even be mixed with other foods as avocados, blueberries, peaches, sweet potato, milk, cranberry, yogurt, etc. Some tongue-ticking recipes that can be made with oranges that the baby will surely relish are stated as under:
Thus, it is a wise idea to offer oranges to the baby after consulting the doctor. Orange can be relished as fruit, fruit juice, added to make purees, with carrots and many other exotic fruits as well as yogurt. The oranges can even be blended, anyway given to the child, it is always loved by the baby but as parents, we need to be cautious and keep a check on the side effects if any.
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