11 Weeks Pregnant - Being The Parent

Sneak Peek into Week 11

ow! You are almost entering the second trimester. Week 11 to 13 is the best time to get your prenatal screening tests done. It’s even time to get your special ultrasound done called a Nuchal Translucency Screening (NTS). Prenatal Screening tests apart from ultrasound are also done via a simple blood test. These tests help identify fetus’s risk of having a chromosomal disorder. Prenatal screening tests give results in the form of high risk or low risk. If the fetus is found to be having high risk, then your doctor might ask you to go for further investigation through Diagnostic tests like Karyotyping, Chromosomal MicroArray, QF PCR etc. Also It’s the time to plan a babymoon. The second trimester is the best time to plan a vacation and spend some quality time with your partner before the baby starts taking up all your time. Check the following checklist you have to do this week.

Take 80 to 85mg of vitamin C.
Plan a babymoon now.

Know Your Body

tudies show that 50 to 90% of women experience food cravings. Experts have varying opinions on why these cravings occur. Some blame it on hormonal changes, while some say it is the body’s way of telling what it needs. If you are pregnant with your first baby, you may not be showing much of a baby bump yet. However, if you are carrying twins, your baby bump will be visible. Well, it’s 11 weeks and you can now get ready to say goodbye to your morning sickness and nausea. Just one more week to go and you will feel better. Read on to know the list of symptoms that happen at Week 11:

Fatigue and Mood Swings: They are still here to continue due to increased levels of Progesterone. Make sure to get enough iron during this time and have small frequent meals.
Fuller Breasts: Your breasts may be a little larger now. Expect to see even more growth as your pregnancy advances. It may be because of the milk glands growing in preparation for breastfeeding. It is normal to grow up to three pounds of breast tissue over the complete course of your pregnancy.
Vaginal Discharge: You may notice an increased clear vaginal discharge now. This is normal as long as it is odourless and clear or white in colour. If you notice changes which may include blood, itchiness, or a foul odour, contact your OB-GYN to rule out any issues.
Dark Abdominal Line: Have you noticed a long, dark line that runs vertically down the centre of your belly. It’s called the linea nigra, or the ‘pregnancy line.’ It is because of hormonal changes and this line will likely fade after your baby’s birth.
Leg Cramps: Tight, painful leg cramps may be troubling you now, particularly at night. This will lead to you having a rough night and not getting enough sleep. Stretching can help with leg cramps, so can exercise. Mineral depletion may add to you suffering leg cramps. Ensure that your diet has enough calcium and magnesium. Stay hydrated.

Know Your Baby's Development

our baby is now the size of a Lime. Your baby is now around 1.6 inches(4cm ) in length and weighs about 7 to 9 gms. This week is full of exciting growth as well as changes. Both big and small!!! Baby's facial features are slowly maturing and has well defined human characteristics now. Your baby needs more nutrients now since the placenta is growing and red blood cells are increasing. Following are the development of your 'foetus' this week.

Your baby’s head accounts for about half of his/her body length.
Your baby's ears are now moving toward their final position on the sides of the head and the eyes are set wide apart with eyelids fused and shut.
Your lil one’s fingers and toes are separating as we speak. Fingernails and toenail beds are starting to develop.
It’s time to say bye-bye to webbed feet and hands. And the hands and feet are in the front of the body.
Your baby has open nasal passages on the tip of his/her tiny nose, a tongue and palate in the mouth and visible nipples.
Genitals are forming too.
Hair follicles are forming on the crown as well as over the rest of the body.

Tips for Mom's this Week

Keep a check on your stress levels and enjoy this new phase of life.
Practice yoga, listen to soothing music to help beat those mood swings.
Go for a light walk, catch up with your friends since you have the time now to socialize.
Have calcium, magnesium-rich foods.
Start taking vitamin C supplements.
Eat more citrus fruits like orange and vegetables like broccoli.

Tips for Mom's this Week - Test

Keep a check on your stress levels and enjoy this new phase of life.
Keep a check on your stress levels and enjoy this new phase of life.
Keep a check on your stress levels and enjoy this new phase of life.
Keep a check on your stress levels and enjoy this new phase of life.

Article of Relevence

Pregnancy Support Scheme From Indian Government

Motherhood is the most wonderful experience for any woman in the world. Despite her conditions, a mom never fails to nourish her child. But sometimes financial conditions can be a big hurdle. Now that’s not an issue anymore because the government of India is offering a pregnancy support scheme. What is the PMMVY Pregnancy Support Scheme? A government maternity scheme is a benefit provided to pregnant women and lactating mothers. This benefit is availed in the form of a cash incentive in the Pradhan Mantri Matru Vandana Yojana (PMMVY). When a woman delivers a child, the little one must receive enough nourishment. In 2019, the child mortality rate in India was 28.3 per 1000 live births according to Statista. Pradhan Mantri Matru Vandana Yojana helps a mother in giving her child good nutrition. Also, if the baby goes through any health conditions that can be taken care of by this Rs 5000 cash incentive. Which Documents are Needed to Apply for PMMVY Pregnancy Support Scheme?Filled Application Form 1A (more details below) MCP Card Copy Identity proof copy An approval form duly signed by the beneficiary....

Already Pregnant?

3 minutes

Sonography During Pregnancy

From the time the pregnant woman conceives, the expecting mother starts to become more inquisitive. The first three months of pregnancy are very critical. Sonography during pregnancy helps to detect any issues at the right time. A scan done at fourteen weeks helps to: Assess the development of the baby in the womb Detect if the mother is having multiple pregnancies Detect the heartbeat of the unborn child Measure the length of the baby Sonography is the ultrasound scan performed by sending high-frequency sound waves to the uterus. These waves help in capturing the fetus’s image. The ultrasound scans images help in revealing the bones and tissues and other developmental phases of the baby. What Are The Different Types Of Sonography During Pregnancy? An ultrasound scan or sonography is the best way to assess the condition of the fetus inside the womb. The scan majorly helps in detecting any kind of growth deformities, any abnormal conditions and....

Already Pregnant?

5 minutes

Ranitidine During Pregnancy

Every woman’s journey of pregnancy is more or less like a rollercoaster ride. You might entice the joy of the kicks of your baby. At the same time, you get drenched in a world of discomforts in the name of hormones. The hormonal changes and increase in the uterus create an imbalance of the body. Heart burn is a common issue during pregnancy and Ranitidine is a medicine that effectively fights heartburn. But is it safe to have during pregnancy? Find out. Heartburn During Pregnancy Heartburn is frequent during pregnancy as a progesterone hormone relaxes the valve. As a result, indigestion and heartburn occur frequently. The growing uterus aggravates heartburn with increased pressure on the intestines. Heartburn is more prevalent in the third trimester. Heartburn is the most observed discomfort. The pressure on the intaestine and hormonal changes are the culprits. Pregnant women do follow a strict diet regime and eat in intervals or have small meals. Still, there are....

Already Pregnant?

4 minutes

Signs Of A Healthy Pregnancy

Staying healthy during pregnancy is an important thing. If you don’t take care of your health, the chances of your child having health problems increase quite a lot. So, when you plan to get pregnant, make sure you are healthy, both physically and mentally. It will help you to deliver a healthy child. Yes, certain signs of a healthy pregnancy will tell you whether your pregnancy is healthy or not. You can also find it out by knowing the state of your health condition. You should first be healthy if you want to deliver a healthy baby. Furthermore, you can lookout for signs of a healthy pregnancy. What Are The Signs Of A Healthy Pregnancy? The first sign that you are pregnant will be a missed period. After that, you will find several signs and symptoms that are normal for a pregnant woman. These pointers will show that you are having signs of a healthy pregnancy. Such signs of a healthy pregnancy are; Swollen and tender breasts Vomiting with nausea or without Increased fatigue Urinating frequently Craving for certain foods....

Already Pregnant?

4 minutes

Signs Of UTI During Pregnancy

This is a complete UTI guide that would help you deal with it during your pregnancy. Also, UTI can often be misunderstood for other things or vice versa, so we need to be careful. UTI is not a big problem in itself and can be resolved easily, but the key is early detection and proper medication. Well, precaution is always better than cure, so it would be better to take care of beforehand. Find out everything about Signs Of UTI During Pregnancy. What Is UTI During Pregnancy? The full form of UTI is a urinary tract infection. It is also referred to as bladder infection. It is a kind of bacterial infection that happens in the urinary tract of the pregnant woman. Pregnant women have a risk of UTI from 6 to 24 weeks of pregnancy. UTI is more common among pregnant women because of the changes that occur in the urinary tract. What Are The Odds Of Contracting UTI During Pregnancy? A UTI is an infection that occurs in the urinary system, which may also include the bladder and kidneys. According to different researchers, it is very common for pregnant women to get infected by....

Already Pregnant?

4 minutes

Headaches And Pregnancy

At the time of pregnancy, a woman can have headaches. It is that time in a woman’s life when she has to take extensive care of her health. Headaches during pregnancy will make her worried. Yet, headaches during pregnancy are very common. Generally, headaches do not cause harm to your health. But, headaches can work as a symptom of other health issues sometimes. You need to understand what causes headaches and ways to tackle them. So, let’s discuss headaches and pregnancy in this article. What Causes Headaches During Pregnancy? Headaches during pregnancy have specific reasons behind it. Most women experience it during the first and third trimester. One of the reasons for having headaches is the hormonal changes in the body of a woman in the pregnancy period. Yet, there are other causes of headaches during pregnancy as well. Let’s have a look at them.Improper Sleeping: During Pregnancy, you have to sleep. Without proper sleep, you can face many problems during your pregnancy. One of those problems for improper sleeping during pregnancy....

Already Pregnant?

4 minutes

Pregnancy Super Foods

Waiting for the arrival of the baby is a great feeling. But before that, it is important to seek appropriate nutrition, and for that, it is important to well and balanced diet which is enriched with nutrients and vitamins which are vital for the development of the baby and can even relieve from pains, discomfort and fuel up the energy that is needed during pregnancy. In the list of nutrition, all pregnant ladies should also enlist some superfoods as they are rich with enzymes. Foods like papaya, ripe pineapple, yoghurt, avocados, kimchi and few drinks like kombucha and kefir are the ideal choices one can add to the list. These foods support the process of digestion as well. Significance Of Superfood In Pregnancy The phase of pregnancy is one where one needs to be attentive and cautious in terms of eating, exercising, walking etc and sure enough there are many pieces of advice available as well. The importance of having these foods is....

Already Pregnant?

6 minutes

Vaginal Dryness During Pregnancy – Causes & Treatment

Pregnancy is the time when your body will face several changes – good and bad! Some of the most common effects of pregnancy are extream tiredness, morning sickness, excess growth of facial hair, skin issues, swellings in several parts of the body, and even changes in your taste and smell. What you would have enjoyed eating before may become unbearable for you now. Some smells may even cause you to feel nauseated. All these are caused by the hormonal changes that occur in our body during pregnancy. Nevertheless, one change that you may not be aware of or that no one would have warned you about is the vaginal dryness. Thanks to the highly fluctuating hormones in your body. The vaginal dryness will lead to itching and rashes in your groin area. Vaginal dryness also brings about discomfort and pain during intercourse. However, vaginal dryness is not a common occurrence during pregnancy. While some expecting women face excess vaginal discharge, some others will have an extremely low supply of it, leading to vaginal dryness. In this blog, we tell you in detail about Vaginal discharge and if you....

Already Pregnant?

4 minutes

Week 11 of Your Pregnancy

Sneak Peek into Week 11

Know Your Body

Know Your Baby's Development

Tips for Mom's this Week

Tips for Mom's this Week - Test

Article of Relevence

Pregnancy Support Scheme From Indian Government

Sonography During Pregnancy

Ranitidine During Pregnancy

Signs Of A Healthy Pregnancy

Signs Of UTI During Pregnancy

Headaches And Pregnancy

Pregnancy Super Foods

Vaginal Dryness During Pregnancy – Causes & Treatment

Already Pregnant? Go directly to your week..

04

05

06

07

08

09

10

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

32

33

34

35

36

37

38

39

40

41

42