The time when the baby has to move from breast or formula milk to other types of food, one will get shocked to see the variations available in the market. There is whole milk, low-fat milk, water as well as juices, and it does become difficult to decipher which is the most nutritious for the babies. A widely known healthy option is that of soy milk which can be a replacement for different types of drinks and even for kids who are lactose-intolerant. Find out benefits and side-effects of soy milk for babies.
Breast milk is definitely the ideal choice in order to satisfy the nutritive needs of a baby. Soy milk is not offered to the babies unless they are more than a year old. It is the best substitute for babies who are either allergic to milk or who need to stop taking the mothers milk. Let us have a broad insight about soy milk, its nutritional intake, health benefits, process of selection, the comparison with cow’s milk, its harmful effects etc.
Soy milk is one of the most common substitutes for cow’s milk. This milk is most suitable for the ones who are allergic to milk or its products. Soy milk is available in a variety of flavors that are liked by all babies who do not like the taste of cow’s milk. Soy milk is enriched with protein, iron and the flavor of cooked beans.
The source of soy milk is soybeans. The beans get processed as a powder with protein and can be used as a beverage which has fiber as well. It is an excellent source of vitamin A, vitamin B-12, potassium, and calcium and vitamin D. It has almost the same protein value as that of cow’s milk.
Soy milk is not safe for babies. It is not appropriate for their digestive system as it is not fully evolved yet. It is also devoid of some essential minerals for the healthy development of babies.
Therefore, soy protein and other essential nutrients are pulled out from the soybean to formulate soy infant formula powder. This is further fortified with essential nutrients.
Here are a few points you have to remember:
A few situations in which you can opt for soy milk for baby:
Soy milk is associated with the following health benefits:
A few tips to help you choose the best soy milk for your baby:
Let’s look into how soy milk is different from cow’s milk.
Therefore, it is best to offer soy milk along with different nutritional sources for a balanced and healthy development as alone it is not nutritious enough for the baby.
Soy milk does not contain an adequate amount of natural calcium nor does it contain the required level of fat and protein. On the other hand, soy formula, which uses soybean as its source of protein and comes in powdered or liquid form, comes with all the added benefits of fortified nutrients.
Soy milk alone cannot suffice the nourishing needs of a baby as it does not have all the required nutrients for the healthy growth and development of the baby. It should not be given to a baby who is less than a year. Some other harmful effects are as given:
Never opt soy milk for your baby if,
A few tips to help you feed soy milk for for your baby:
If your baby does not belong to the group to avoid soy milk (explained above), you can introduce regular soy milk any time after two years. By this time their intestine will be used to digest several kinds of solid food. Moreover, your little one will finish all the important immunization by then.
When it comes to toddler, soy milk is more beneficial than cow’s milk. However, when introducing soy milk for the first time for your baby, we recommend small serving. Also closely monitor the child for the signs of an allergic reaction. If you find nothing you can give him soy milk on a regular basis.
Thus, soy milk is certainly beneficial for the babies since it is enriched with proteins, vitamins, minerals, yet it has its own harmful effects and some drawbacks as well. So it is important for any parent to get a thorough insight about the benefits and side-effects of soy milk for babies before starting feeding the babies. However, remember to introduce little by little.
We no doubt wish to give a nutritious and wholesome diet to the baby, but it is prudent to do so with proper medical assistance and careful supervision. Hope this article on soy milk for babies – benefits and side-effects is helpful.
No. No milk is healthier than breast milk. If you can’t breast feed, opt for a suitable formula.
Yes. Since soy milk is vegan and not animal milk, it is suitable for children who suffer from lactose issues. However, it needs to be prescribed by your doctor if it is for a small baby.
Yes you can. In fact it is recommended. Soy milk has to be boiled before consumption for safety reasons.
Yes you can. You can add soy milk instead of animal milk in meal preparations. It will have a different taste though.
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