Pregnancy is the most beautiful phase in a woman’s life. However, it brings a lot of challenges to be coped with. Morning sickness is one such discomfort which comes along in the early pregnancy span. Change in hormonal levels, excess salivation during first trimester, changes in blood sugar level trigger nausea and a tendency to throw up frequently during pregnancy. For some, morning sickness is restricted to the first trimester only while for others this discomfort stretches all along the pregnancy. Here in this article we provide you with top 6 home remedies for treating vomiting during pregnancy.
A few home remedies for dealing with vomiting during pregnancy have been discussed below.
The anti-inflammatory and antimicrobial properties of ginger are extremely beneficial for curing various types of discomforts. Vomiting and its ill effects are taken care of by the anti-spasmodic properties of ginger. Gingerols and shogaols present in ginger also help relieve nausea, vomiting and morning sickness. Ginger may be consumed in any form.
This is one herb that is very helpful in reducing morning sickness. Peppermint reduces nausea and has a calming effect on the stomach. It brings down the body temperature and has a comforting effect.
Lemon can also be a very useful remedy for vomiting. Soothing smell of lemon can have a comforting and calming effect on the body thereby preventing nausea and vomiting. Lemon not only acts as a remedy for controlling vomiting but also adds a lot of vitamins and minerals to the body and also keeps the body sufficiently hydrated.
Apple cider vinegar is of acidic nature. Its antimicrobial properties work well in removing all kinds of bacteria from the stomach thereby lessening nausea and vomiting. The content of acetic acid and the acid regulatory property helps women recover from morning sickness. Acute vomiting issues are best handled by intake of apple cider vinegar.
Consumption of kiwi fruits can aid the process of digestion thereby acting as a remedy for vomiting. Kiwis contain “actinidin”, a proteolytic enzyme which works very well on breaking down proteins. It also helps in keeping variations in blood pressure and sugar levels thereby restricting nausea and discomfort.
The inherent properties of cloves not only offer a solution to nausea but also work well diarrhea and indigestion problems. The ingredients of cloves work well in eliminating the pukish sensation in no time.
These remedies would surely help get rid of nausea and get over vomiting sensations during pregnancy.