Written by Editorial Team
Once your little baby crosses the age of just surviving on milk alone, you can begin introducing solids gradually to your little one. Women, especially new mothers, may feel confused during this time as to what to feed their children, how to introduce new vegetables and fruits, etc. In this article, you can find 5 healthy green pea recipes for babies.
Although you may be apprehensive about how your little one’s stomach can adjust to the new alteration in diet, you need not worry, as babies adjust very soon without many hassles. One such food that would be ideal to introduce to your little one’s palate is fresh and boiled green peas. They are an excellent source of proteins and are guaranteed to do your little darling a world of good.
In This Article
Green peas are loaded with vitamins A, C, and B1, and B6. They are also a rich source of folate and niacin that make it a wonderful addition to your baby’s diet. Green peas also contain considerable traces of iron and fiber too.
Peas are best introduced when your little one is approximately six months old. However, the best course would be to consult your pediatrician to ensure what time is best for your little one.
Green peas can be either steamed or boiled in a small quantity of water for some time. If you want to give the peas a tempting flavor, you can cook the peas in homemade chicken or vegetable stock. Just ensure you pick up fresh peas that are sweet and crisp.
[Read: Introducing Solids to Your Baby? 10 Things You Need to Know]
Given below are some wonderful and simple recipes for your little one
Recipe Type: Baby food
Category: Puree
Age: 4-6 months
Cook Time: 3-8 Minutes
Prep Time: 15 Minutes
Ingredients
Directions For Preparing Green Peas Purée For Babies
Recipe Type: Baby food
Category: Puree
Age: 6+ months
Cook Time: 15 Minutes
Prep Time: 15 Minutes
Ingredients
Directions For Preparing Creamed Peas For Babies
[Read: The 3-Day Wait Rule For Babies To Introduce Solids]
Recipe Type: Baby food
Category: Puree
Age: 6+ months
Cook Time: 15 Minutes
Prep Time: 15 Minutes
Ingredients
Directions For Preparing Peas, Leek, and Carrot Puree For Babies
Recipe Type: Baby food
Category: Puree
Age: 7+ months
Cook Time: 20 Minutes
Prep Time: 15 Minutes
Ingredients
Directions For Preparing Chicken and Peas For Babies
Recipe Type: Baby food
Category: Soup
Age: 6+ months
Cook Time: 20 Minutes
Prep Time: 15 Minutes
Ingredients
Directions For Preparing Peas Soup For Babies
Peas are extremely versatile and highly nutritious for your little one. The recipes you can try out are unlimited too. So go ahead and start feeding your little ones with a yummy peas preparation that they will relish.
[Read: Vegetable Soup for Babies]
Yes, they can. Once they start eating solids, you can introduce peas to them. Ensure they are well cooked to avoid indigestion.
Yes, they can. Green peas are a big choking hazard. Always monitor your child when eating peas.
Yes, you can. It is in fact healthy. You can try giving semi-mashed peas too, to help them learn to chew.
You can give them well-cooked peas. Offer a few pieces on a plate or a bowl. Ensure they eat only one at a time and chew well.
With a rich experience in pregnancy and parenting, our team of experts create insightful, well-curated, and easy-to-read content for our to-be-parents and parents at all stages of parenting.Read more.
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