Written by Pradeep
When your little bundle of joy turns six months, you should introduce them to a variety of foods other than breast milk. This usually coincides with the time your baby starts to sprout her first teeth. Switching to newer foods will provide him with all the vitamins and nutrients he needs for healthy growth and proper development.
You may not be able to control the urge to introduce your baby to all tongue-friendly food items that you enjoy most, and if you are one hard ice-cream lover, you will be tempted to introduce this tasty haven to the star of your eyes. But be patient. The little one may resemble you and your tastes, but not his organ systems. We explain various aspects of introducing ice cream to your baby for the first time.
You can give your baby their first ice cream after the age of one year. You will need to avoid any dairy products till your baby turns one. Ice cream is a dairy product and is made from whole milk and cream and undergoes pasteurization. Still, babies can still be sensitive to milk minerals, proteins, and other ingredients present in it.
According to Some Reports to Healthy Eating, foods and drinks items such as ice cream and other ice confections are poor sources of nutrients for your little one, and you must avoid them. However, you can introduce ice cream to your baby in moderation after consulting with your pediatrician. Remember to exercise moderation and give them once in a way.
It is better to wait till your baby’s age is at least one year to give the baby’s first ice cream. After one year, you can give your baby’s first ice cream in small quantities. But remember, you may need to be careful if there is a family history of allergies to milk and milk products.
Generally, traditional ice cream is high in sugar and fat content. Following are a few reasons why you should wait to give your baby its first ice cream:
Yes, it is safe for your baby to have ice cream once in a while once they cross the one-year milestone. After this once in a way, ice cream may not do much harm. You can always consult your pediatrician before introducing ice cream to your baby.
There are several reasons that make ice cream unsafe for children who have not celebrated their first birthday yet.
Sugar and fat are not good for babies, especially before they turn one year old. Babies who eat ice cream regularly develop an addiction to sweets and sugar. This will lead to health issues in the long run.
Ice creams are high in sugars and low in nutrients. The sugar rush from ice creams and the taste are the reasons babies develop a liking for ice creams. Such addiction can kill the appetite, and they refuse a regular nutrient-rich diet. This can affect their health in the long run.
Additives and coloring agents in ice-creams can cause allergic reactions, sugar addiction, and health problems and are not ideal for babies.
If a baby has an allergic condition like eczema or any of the family members (siblings, father, mother, grandparents, uncles or aunts) has a nut allergy, keep the baby away from ice cream that has nuts in them.
Some ice creams contain eggs as the main ingredient. The egg white contains four proteins that can cause allergies ranging from mild to severe in babies below 12 months. Read more on giving eggs to the baby.
Ice-creams are generally made from whole cream or whole milk. Even if it is pasteurized to remove bacteria, negligence in storing the ice cream can cause reactions in the baby. This can be because:
Ice-creams made and sold by roadside vendors are extremely unhealthy for your little one. They often contain cheap sugar substitutes, colors, and flavoring which will play havoc with your baby’s health. You cannot be sure of their safety and hygiene level.
Being an intelligent mother, you can always find a healthy alternative for most of the unhealthy food habits of your child. Instead of ice cream, introduce your child to:
The perfect time for your baby’s first ice cream is when they cross the one-year milestone. Today, we have many superior brands that give priority to quality ingredients and freshness. You can select these brands as your baby’s first ice cream. As with every food, you must exercise moderation when giving ice cream to your little one.
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