We all know how unplanned, unstructured and undefined food intake on a sustained basis throws our digestive track off gear. Drawing a parallel with this, an unstructured routine completely throws off our life, in broad terms. Extrapolate this to the entire family, and imagine the damage poor family routines do to everyone! Read here to know how important family routines are in your life.
An unplanned morning can lead to unwarranted delays, bad moods, poor concentration and a general feeling of uneasiness and indolence. It could lead to skipping the most important meal of the day – the breakfast – resulting in an upset stomach followed by malaise. An unplanned morning can upset your sleep cycle, fitness cycle, food cycle and entertainment (read relaxation) cycle. Having a disciplined family routine can change all this for the better and simplify your life! The key is to keep at it!
Merely stating these things does not help. As the adage goes practice makes a man perfect. Implementing a family routine is a task. How can one make their routines work?
A healthy, flexible and happy family routine pays rich dividends, simplifies our lives, and binds family members together! After all, that is what each of us strives for!
Do you have a fixed routine in your family? How does it benefit each one of one? Do share your experiences in the comments section below.
All Wheezes Are Not Asthma in Children by Dr. Srikanta J T
Bronchoscopy For Children – What To Expect by Dr. Srikanta J T
Tracheomalacia in Babies – Symptoms, Diagnosis and Treatment by Dr. Srikanta J T
Gene Therapy For Immune Deficiency – Is It a Reality or Still an Experiment by Dr. Sagat Bhattad
Allopathy For Treatment of Childhood Arthritis – Should You Consider It? by Dr. Sagar Bhattad
Common Indoor And Outdoor Allergens in Children by Dr. Srikanta J T
Get regular updates, great recommendations and other right stuff at the right time.