Is It Safe To Consume Aloe Vera During Pregnancy?

4 min read

Once you conceive, you find your body undergoing various changes due to the hormonal alterations taking place within your system. The skin also starts to look dull and tried. Since you are pregnant, you want to stay away from harmful chemicals and as a result, you resort to old tested natural remedies. Aloe vera is said to work wonders for your skin. It can be consumed orally as juice or applied topically as a gel. The wonderful properties of aloe vera are known to all but whether it is safe to consume during pregnancy is something that is still debatable. Although aloe vera is extremely beneficial in many ways, it’s consumption during pregnancy is not vastly recommended. There is nothing better than aloe vera to give your skin the much required nutrients during pregnancy period and most women swear by the benefits of this juice. Read on to know more about this miracle plant.
Aloe vera in pregnancy

  • What is Aloe Vera?
  • Common Uses of Aloe Vera
  • Benefits Of Aloe Vera During Pregnancy
  • What Is The Recommended Dosage Of Aloe Vera During Pregnancy?
  • Risks Associated With Consumption Of Aloe Vera During Pregnancy

What is Aloe Vera?

Aloe Vera is actually a leaf that has excellent cooling and soothing properties. This perennial succulent is grown all over Asia, United States and Mexico. Aloe vera gel is extracted from its leaf and can work miracles on your body.

Common Uses of Aloe Vera

Aloe vera has been popular for over 3500 years and still continues to have excellent medicinal properties that are effective for most people in various ways.

  • Aloe vera works like a miracle for skin that is prone to acne
  • With its excellent antibacterial properties, aloe vera works brilliantly to avert infections of the skin
  • It is found to be an excellent laxative
  • It is proven to be a wonderful remedy for itchy skin and sun burns
  • It is proven to be helpful in reducing the bacterial growth on sensitive skin
  • It is also found to be effective in controlling levels of blood sugar in people suffering from Type 2 diabetes
  • Aloe vera is also an excellent cure for disorders like asthma and epilepsy
  • Aloe vera is known to be effective in alleviating symptoms of heartburn and peptic ulcers
  • Aloe vera is quite helpful in providing your immunity system a good boost and lowering fever apart from inhibiting certain viruses

Benefits Of Aloe Vera During Pregnancy

  • During pregnancy occasional use of aloe vera juice can provide extra vitamins and minerals for mother and the baby. One of the additional benefit of using aloe vera during pregnancy is at the time when you are battling morning sickness. Due to its soothing properties, aloe vera can provide comfort to esophagus, stomach and intestines
  • Aloe vera also soothes and heals inflamed tissues. When you get nauseous due to morning sickness, aloe vera juice helps to nourish and soothe the irritated cells inside
  • Aloe vera contains many vital minerals and vitamins specially Vitamin B12, which are necessary for growth and healthy functioning of all systems in the body
  • Aloe vera works wonders as a laxative for pregnant women
  • It is also said that aloe vera juice can improve circulation. Aloe vera helps dilate the capillaries and support in cell growth. When pregnant, the blood cell production increases to support both mother and the baby. Having healthy circulation help reduce aches and pains that surface as the movement gets restricted

Aloe vera juice

What Is The Recommended Dosage Of Aloe Vera During Pregnancy?

It is imperative that you consult your doctor about what doses of aloe vera can be consumed especially during pregnancy period. Even though aloe vera is completely natural, it does contain traces of unsuitable compounds that may cause harm to you and the fetus growing inside you.
Generally, around 0.04- 0.17 gms of aloe vera that is completely dry can be consumed in order to relieve constipation issues.

Risks Associated With Consumption Of Aloe Vera During Pregnancy

On the whole, it is advisable to avoid the intake of aloe vera during pregnancy while topical application of aloe vera gel is considered quite safe. The risks associated with aloe vera during pregnancy include:

  • Aloe vera can increase the risk of uterine contractions that can be harmful during pregnancy
  • Consumption of aloe vera as mentioned earlier is known to bring a drop in the blood sugar levels and this can be quite harmful for both the baby and the mother of the sugar levels are just adequate
  • When you consume laxatives that have aloe vera traces in them, there is a risk of a drop in electrolyte levels that can be extremely dangerous when you are pregnant

So make sure you get a green signal from your doctor before you begin using aloe vera and also ensure the correct dosage so that unwanted complications can be avoided during pregnancy period.
Apart from the above mentioned risks of consuming aloe vera during pregnancy, other risks associated with consumption of aloe vera are:

  • Prolonged consumption of aloe vera juice in order to cure constipation issues can result in the person getting quite addicted to it so it is best to avoid its continuous usage
  • A high dose of aloe vera is also found to cause inflammation of the liver in rare cases
  • Consumption of aloe vera for more than one year on a regular basis can increase the danger of one contracting colorectal cancer
  • If you happen to be suffering from kidney disease, diabetes, any kind of heart problem or thyroid issues, it is extremely important you take your doctor’s advice before you begin consuming aloe vera
  • Breastfeeding mothers must remember that aloe vera extracts can pass through breast milk to the baby. It is considered too harsh for the baby and can harm the baby’s digestive system causing diarrhea and vomiting

We can conclude that although aloe vera is a wonderful natural plant with umpteen medicinal properties, but one needs to exercise required caution before starting to regularly use this juice. In this way you can avert any kind of unwarranted adverse effects, especially if you happen to be pregnant.

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