Written by Pradeep
Many women are finding themselves trying to conceive after the age of 35. Women these days are more independent and career-oriented and as a result, often decide to start a family late. By the time they successfully achieve their career goals, they reach the age of 35 or beyond. However, there is something you need to know about pregnancy at the age of 35 and above.
With an increasing number of nuclear families, couples nowadays are planning the kids far apart and as a result, the second pregnancies are mostly taking place after 35. Despite many challenges, women are successfully conceiving at 35 and after. But this can be riddled with many questions. Read on to know everything about getting pregnant at 35 and beyond.
In This Article
Women aged 35 and over, have a 15 to 20 percent chance of conceiving in a month. This means the likelihood of her getting pregnant in a year is 78 percent. This is because the quantity and quality of the egg decline as the age increases. Even if you manage to get pregnant, the pregnancy might not be as smooth as the pregnancy during your twenties.
As you get older, you are more likely to face certain health conditions (than younger women) that can bring about several complications before, during, and after pregnancy. Understanding these risks is important to get better prepared before planning for pregnancy at age of 35.
Here are some significant issues that are usually associated with pregnancy at 35 and above:
The baby of an older mother is at a higher risk of:
Although getting pregnant after 35 poses a lot of health complications to both mother and baby, there are some advantages too. As an older mother you are:
Getting pregnant at the age of 35 and after can be very overwhelming. But there are a lot of things you can do to increase your chances of conceiving and having a healthy pregnancy and a healthy baby. For that, there are certain precautions and preventive measures that you have to take. Here are some useful steps you can take:
When you decide that you are ready to get pregnant, it is vital to take a few steps before conception. Consult a doctor for a checkup to ensure you are healthy. He will assess your overall health and discuss lifestyle changes (if needed) that might improve your chances of a healthy pregnancy
Never get into pregnancy with any uncontrolled health conditions like hypertension, thyroid or diabetes. With late pregnancy, you are already at the risk of developing gestational diabetes and hypertension. Getting into pregnancy with preexisting health conditions will decrease your chances of conceiving. Get effective medication for any kind of health condition and try and manage these issues through medicine and exercise before you conceive
The initial 8 weeks of pregnancy are very important for baby’s development. Early and regular prenatal care can increase the chances of having a safe pregnancy and delivering a healthy baby because regular prenatal visits help the doctor to closely monitor the health of both mother and baby to detect any problems early on.
Finding issues like gestational diabetes and blood pressure earlier will help to start treatment on time, thereby reducing the chances of any harmful effects
Incorporate a wide variety of nutritious foods in your daily meal. A balanced diet includes foods that are rich in folic acid, calcium, iron, and vitamin D. Include lots of fruits and vegetables and low-fat food in your diet
Quit smoking and drinking alcohol, which is a big NO during pregnancy. Also, never have any over the counter medication or supplements without the permission of your doctor
Lose weight if you are overweight before conceiving as it increases pregnancy-related complications. Also gaining the right amount of weight is important during pregnancy. You should follow this very strictly when you get pregnant later half of life. Being overweight increases the risk of a complicated pregnancy. Ask the doctor about how much weight you should gain during each month (initially) and each week (later stages) and stay within the limit
It is a good choice if all women of childbearing age take prenatal vitamins daily. Taking 400 micrograms (0.4 milligrams) of B- vitamin folic acid every day before and during the first 3 months of pregnancy helps in preventing birth defects like spina bifidia. It is more relevant when it comes to older women since they have a higher risk of having a baby with birth defects relating to the brain and spine
Staying active and regular exercise is very important if you get pregnant at and after 35. This helps to boost your energy levels. However, always discuss with your doctor before starting any new exercise routine
It is necessary to have a good night’s sleep. If you are not able to sleep well, inform your doctor. It might be a good idea to reevaluate your bedroom surroundings, too. It is necessary to switch off the TV and leave your laptop and cell phone at the door to get a restful sleep
Any kind of stress, be it work-related or personal, has been directly linked to irregular periods, which in turn can make tracking your ovulation and conceiving difficult
If you’re older than age 35 and hoping to get pregnant to boost the odds of conception, here are some treatment options for pregnancy at age of 35:
A series of procedures called in vitro fertilization (IVF) can help improve fertility or prevent genetic problems and help with getting pregnant after 35. Fertilized eggs are collected from mature ovaries and fertilized with sperm in a laboratory during IVF. As soon as an egg (embryo) or eggs (embryos) have been fertilized, they are transferred to the uterus. It takes approximately three weeks for one full IVF cycle to run. Occasionally, these steps are broken down into separate steps and the process can take longer.
A fertility treatment called intrauterine insemination (IUI) involves directly implanting sperm inside a woman’s uterus. To become pregnant naturally, sperm must pass through the vagina, the cervix, and the uterus, and then up into the Fallopian tubes. IUI involves cleansing and concentrating the sperm, and placing them directly into the uterus, thus bringing them closer to the egg.35 plus women who have had difficulty getting pregnant may be able to increase their chances of becoming pregnant through this process.
Here are a few home remedies that may be useful to increase your chances of getting pregnant at and after 35:
You are now ready to have a baby, but fear that you have missed your chance at motherhood since you are over 35. The good news is you can become a mom even in your late 30s but the concept will not be as easy as in your 20s. Now you know everything about pregnancy at age of 35. So go ahead, prepare yourself and take your chances. Have a healthy pregnancy!
It’s best to get pregnant between your early 20s and late 30s, say experts. The baby and the mother will benefit most from this age range.
31.9% for women age 35 to 37.
22.1% for women age 38 to 40.
12.4% of women age 41 to 42
In most cases, a woman at 30 has around 100,000-150,000 eggs in reserve. By 35, this number is likely to drop to around 80,000. At the end of the thirties, this number maybe 25,000, 10,000, or less.