Written by Editorial Team
In the present times, the process of childbirth has become a major concern and so has fertility. There are many treatments available for the couples who are struggling with this issue. However very few are aware that a very important kitchen ingredient, garlic, can serve as an ideal solution to their worries. There are cases when garlic for fertility has been used.
So how does garlic help in increasing fertility? The goodness of garlic for male as well as female fertility and recipes that are made from garlic which boost the fertility will be discussed here.
In This Article
It is important to have foods that can resolve fertility issues. Do you know that daily consumption of 4 or five cloves of garlic can do wonders in your reproductive system? It is always advisable to take food that has more nutrition so that the body can get the best results for its fertility purposes. And therefore, it is ideal to add garlic while cooking to add the extra zest and spice and even to boost the love life. Let us now see the reasons that prove that garlic is good for fertility:
Garlic is famous for boosting the potency quotient in males. It is even loaded with nutrients and vitamins that are important for a healthy functioning of the cardiovascular system. The ways in which garlic can help boost the male fertility are as under:
Male fertility and garlic are inter-related as the daily consumption of the latter helps to keep the blood pure. When this pure blood reaches the male sex organ on erection, it helps in better movement and in healthy production of sperms.
Just like the relationship between garlic and male fertility is connected, so is the female fertility and garlic as well. Garlic is famous as it helps to arouse ovulation and even helps in preventing chromosomal defects. Women who take garlic on a regular basis have a pain-free menstrual cycle and even healthy pregnancy. Let us now see what role garlic plays to enhance female fertility.
Even though garlic has a strong and pungent smell, it has major health benefits. It even helps to prevent breast cancer as well as other ailments and helps to maintain the weight issues and even keeps the skin, nails, and hair in healthy form.
Knowing that garlic is a super food that can help in having a baby, it is suggested to make this ingredient a part of the meals taken. It is recommended to take 1-2 cloves of garlic in raw form everyday. Few people take garlic milk as a cure for infertility issues, but it’s strong odor could be a deterrent for others. Let us have a look at a few recipes that involve garlic:
Thus, it can be said that garlic is the mantra to all childbirth and fertility issues. One needs to just have patience to be able to benefit from the goodness of garlic. It is prudent to enjoy and reap benefits and enhance the fertility levels by making garlic a must ingredient in all your meals.
[Read : Royal Jelly – Super Fertility Food]
Yes it is believed to. Regular consumption of garlic can boost your blood flow. This in turn, can increase the sex drive in both partners.
Yes it can. Garlic can increase nitric oxide levels in blood. This helps dialate blood vessels, promoting a better flow.
Chemotherapy is known to affect the quality and quantity of sperms produced. A study shows garlic can protect sperms against this negative effect. This claim is not backed by enough research.
Garlic is a rich source of Allicin and selenium. While Allicin protects the sperm from damages, selenium improves the motility. However, we are not too sure if garlic can increase the IVF success rate.
Read Also: Maca – Your Wonder Herb For Fertility
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