Are you trying to get pregnant for a while now? Tracking your ovulation symptoms can be helpful, if you haven’t done it already. There are several reasons that may be the reason behind the delay. A lot of women find it difficult to conceive because of lack of detecting the symptoms of ovulation. This is where a good fertility expert can help you with prescribed medication.
Making a baby requires good timing and good sex, and the amalgamation of both in many cases can make you pregnant. Many women chart and track their ovulation timings, which can be different for different women, and have well timed sex on the days when ovulation is likely to happen. Ovulation assumes importance as it helps boost your chances of conception, since you tend to have an indication when you are most fertile.
What Is Ovulation?
Ovulation is defined as the process of release of one or more eggs from the ovary every month during the menstrual cycle. Every month, usually a number of eggs develop and mature within the ovary and the one that is the most prepared is released from your ovary. After release it is picked up by the fallopian tubes and is transferred to the uterine cavity where it meets the sperm and gets fertilized. Ovulation is not at all a process rotating alternatively between the two ovaries that is you never know which ovary will release the egg.
Ovulation is very important for the pregnancy to happen. Regular intercourse after ovulation is mandatory two days prior to ovulation and 24 hours after ovulation. This is the most fertile period of pregnancy. This is because sperm cells can live for two to three days but your egg is alive for 24 hours only. As soon as sperm meets the egg, fertilization occurs and you become pregnant. Timing sex with ovulation is the prime factor that will make you pregnant.
Every other women has different body characteristics while ovulating, however some of the common ovulation symptoms are listed. They can help you keep a proper track record of egg release and help you in conceiving with well timed sex. These simple signs of ovulation will help you identify your most fertile period, and you can try to get pregnant naturally. Moreover, signs and symptoms of ovulation are easy to track, thus you can easily time sex around those days in order to conceive.
10 Ovulation Symptoms
- Detect ovulation with cervical mucus: One or two days before ovulation, the cervix starts secreting more mucus than normal. This increased production continues during the process of ovulation. This is usually seen as an egg white slippery vaginal discharge, which will be clear and stretchy
- Increased sex drive: Your sex drive will probably increase during ovulation. Both easy sex arousal and increased sex drive are noticed during the process of ovulation
- Swollen vagina or vulva: The vaginal labium becomes more sensitive when ovulation occurs. Sometimes the vaginal becomes a little swollen and sensitive during this phase
- Abdominal pain: Mild to moderate tenderness and abdominal pain is also experienced at the time of ovulation. You might experience tenderness in your tummy(mittelschmerz) for some hours or a few minutes
- Breast tenderness: Often women experience tenderness of breast during ovulation. Heaviness of breast is also quite common
- Abdominal bloating and water retention: Feeling of bloating is experienced during the process of ovulation and retention of water is also a frequent feature
- Cervix position: On clinically examining cervix, it appears soft, high and more widely open during ovulation. You may also notice the cervix changes its position and and feel when you are ovulating
- Moodiness or increased energy: Another common feature is mood swing or a feeling of excessive energy when your ovaries, noticed in and around ovulation
- Spotting: Some women experience slight spotting during the process of ovulation
- Headaches and/or nausea: Due to hormonal changes, some women notice nausea and headaches few days before ovulation
Related Articles about Ovulation
Most of the women believe that ovulation occurs on 14th day of periods. This is not correct always
A number of methods are available to detect when you are having ovulation. You can use these ovulation symptoms methods and employ them:
- Recording length of your menstrual cycles
- Basal body temperature charting
- Tracking changes in your cervical mucus
- LH surge can identified by urine tests
Detecting Ovulation With Irregular Periods
If you are trying to conceive and have irregular periods, you will probably be worrying as to whether you can track the fertile window when you are ovulating. The good news is that it is very much possible to identify ovulation with irregular periods as well, with a pretty decent precision. The first and foremost step in this is to start charting your cycles. to arrive on a cycle length. This will give you an average cycle length when done for several weeks, and you can thus track your ovulation window.
You can also detect ovulation by checking your cervical mucus, the closer you are to your fertility window, the cervical mucus will appear stretchy, clear, and slippery. Tracking these dates will give you a fair idea when you ovulate during your menstrual cycles.
You can also try making a chart for your body’s basal temperature, though you will know that you have ovulated after you notice a spike in your body temperature. Measuring the same regularly will give you an idea of the likely time when you ovulate.
All these information can prove to be very beneficial for your doctor or fertility specialist, who can help you get pregnant.
Why Is identifying Ovulation Symptoms Important?
Identifying the process of ovulation is important both for conceiving and avoiding pregnancy. If you know when you are ovulating, you can know your fertile window, and can time sex accordingly if you are trying to conceive. A woman is most fertile for about 6 days in her menstrual cycle (including the you ovulate) and having sex in this window can boost your chances of conception. Though nothing beats having regular, intimate sex at regular intervals, detecting and knowing when you are ovulating will just give an edge to help you get pregnant.
Using Ovulation Predictor Kits
Ovulation predictor kits look and feel the same as home pregnancy tests, and are a convenient way to detect ovulation. Ovulation tests involve monitoring the level of LH (luteinizing hormone) in urine. LH is the chief hormone responsible for ovulation. A rise in LH usually occurs during 24 hours to 36 hours prior to release of egg. It therefore is a wonderful predictor of fertility. You must use the ovulation predictor kits as per the instructions, but these kits may not work if you have an irregular cycle.
Having sex near the release of egg (Ovulation) will enhance your chances of getting pregnant. Regular intercourse in and around the process of ovulation is effective enough in amplifying as much as 20 percent more chances of getting pregnant. Around 85 percent of women conceive during first year of marriage by having sex regularly. The chances of pregnancy can be boosted by having sex during ovulation. At the same it is also a useful method to avoid pregnancy if you do not wish to conceive-simply avoid sex during ovulation period.
Learn about your ovulation symptoms and increase your chances of conceiving naturally. Know about your body’s timing and maximize your pregnancy in every cycle.
Undoubtedly the best method of identifying the most fertile and productive time of your cycle is by paying a little attention to your own body and knowing about the ovulation symptoms.
Your BBT (basal body temperature) prior to ovulation usually ranges between 97.2 to 977 degree Fahrenheit. Two or three days before ovulation there is a slight increase of 0.4 to 1.0 degree in BBT. Try our ovulation calculator here